ATT 221: DEEPER: Twists & Seated Poses

January 27- February 4, 2018

Downingtown Yoga & Meditation Center, Downingtown PA

Discover the extraordinary power of twists! Expand your knowledge of YTT twists, plus learn new twists, new variations and advanced adjustments. Develop your ability to dive deeper into the bliss of your own being as you learn how to teach your students from that deep inner state.

“It’s a wonderful blissful training that can really get into those tight spots!” 

Text Studied:  Selections from Vijñana Bhairava.

Come early and join us for the Half-Day Workshop: Twist Again...  (Thank you, Chubby Checker) at 9:00 am on May 18th. 



Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs


Prerequisites: successful completion of the following

1.  YTT Level 2 

2.  Embodyment® Yoga Therapy Training (including Embodyment®At-Home Practicum or homework).   

3.  SATYA member in Current Standing.

Preparation:  You have taught four classes in the Abdominals Theme within the previous six months.

Time:  Program begins at 2:00 pm; Last day ends at 6:30 pm

Course confirmation date:  December 27, 2017

Successful completion of this course and DTS will maintain your Current Standing status for Continuing Education.

Enrollment Fees include course tuition, DTS (mentoring program), materials fees, and your housing and meals, with details on each below.

Course Tuition:   

Member’s early tuition (SATYA member): (on or before Dec 27, 2017)  $1,871.00

Standard tuition:  $2,271.00

Materials Fee: $40.00; DTS: $325.00; Housing and Meals: $968.00 (7 nights including taxes)

Total Enrollment Fees:

Member’s early total: (on or before Dec 27, 2017)  $3,204.00

Standard total: $3,604.00

Postponed H&M:  Take advantage of the early tuition or standard rate while postponing your Housing & Meals until just before your arrival.  Pay for your tuition, DTS & materials now, and your Housing & Meals 1 week before your program begins.  Contact the Enrollment Team at 610-806-2119 or Turn on Javascript!.

Course Fee on enrollment:  Member early $2,236.00 / Standard $2,636.00

Housing and Meals payment:  1 week before you arrive:  $968.00

Monthly Payment Plan: First payment on enrollment $791.00 plus 15 monthly payments of $211.00, on your preauthorized credit card or bank account. Payment Plan total $3,956.00


ATT 221 DTS:

Mentoring phone calls begin after the in-person course is completed, encompassing three conference calls with your Mentor and co-mentees


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Sutra Based Yoga

Svaroopa® yoga is based in the principles of Consciousness expounded in the sutras. Athletic yoga styles, the sages explain, are preparation for an eventual inner awakening, but Svaroopa® yoga gives you the inner awakening, because it is saturated by the river of ever-flowing Grace.