DIY: Deepen It Yourself
June 15-18 2017: Healing
Downingtown Yoga & Meditation Center, Downingtown PA
Cultivate your mastery of the practices that make the biggest differences. Develop powerful yogic skills in handling your own body, mind and heart while diving deep into Consciousness. Beyond merely (DIY) doing it yourself, learn how to (DIY) Deepen It Yourself.
These four days are focused on multi-dimensional healing. Whether it’s physical help you need, or you’re working on mental-emotional processes that affect your quality of life, Svaroopa® yoga is guaranteed to help. Personal adaptations and support are customized to meet your needs so that you get the most you can in the shortest time. You receive handouts that clarify exactly how to do what you’re learning. Plus, you go home with practices that empower you to continue your healing at home. You’ll feel incredibly different by the end of the weekend!
Your in-depth study of specific poses includes detailed handouts that focus on how your personal progress. Daily partner-pose processes give you a deeper understanding of how to do what you need to do. Once you've helped your partner find and feel these moves in their body, it's easier to find in your body - plus they help you.
Under Swami Nirmalananda's guidance, your other practices also deepen. The DIY long weekend includes the breadth and depth of the Svaroopa® practices:
▼ poses ▼ yogic breathing practices ▼ chanting ▼ meditation
▼ vichara ▼ practical anatomy lessons ▼ sutra study ▼ and more.
You will blossom under the care and guidance of Swami Nirmalananda and one of our Teacher Trainers. The familiar elements of Svaroopa® yoga reveal new depths, so you gain profound openings on every level: physically, mentally, emotionally and spiritually.
DIY Weekend Package:
Come to all three DIY weekends in 2017 for the most comprehensive deepening of your personal practice and yogic skills, and get a big discount plus free coaching calls. Click here to learn more.
Course Confirmation Date: CONFIRMED.
Time: first day 7:00 - 9:30 pm, middle days 6:30 am - 9:30 pm (less meals and recesses), last day 6:30 am - 12:30 pm (less meals and recesses).
Location: Downingtown Yoga & Meditation Center – this is the Lokananda campus of Svaroopa® Vidya Ashram. Your accommodations are in a shared room with another yogi, and include 3 special yogi-meals daily plus an afternoon snack.
Enrollment Fees include course tuition, materials fees and your housing and meals, with details on each below.
Early Tuition: (valid through May 11 2017): Members* $381.00; Non-member $420.00
2017 Standard Tuition $461.00
Housing & Meals: $363.00 (3 nights)
Materials Fee: $25.00
Total Enrollment Fees:
Early Tuition: (valid through May 11 2017): Members* $769.00; Non-member $808.00
Standard total: $849.00
*Memberships that qualify for the discounted early rate: SATYA, Shishya, Monthly donor
Course Fee on enrollment: Member early $406.00 / Nonmember early $445.00 / Standard $486.00
Housing and Meals: 1 week before you arrive: $363.00
Monthly Payment Plan: First payment on enrollment $186.20 plus 5 monthly payments of $148.96, on your preauthorized credit card or bank account. Payment plan total $931.00.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Your natural state is one of ease, health and enthusiasm. If that doesn’t describe how you feel today, it’s time to hit your reset button. Svaroopa® yoga takes you beyond “restorative yoga” through powerful practices that easily reinstate your inherent vitality and joy.