DIY: Vitality & Joy
May 31- June 3 2018
Downingtown Yoga & Meditation Center, Downingtown PA
There are times in your life when you simply glow. You are radiant and caring, moving through life with clarity and an inner ease, even when circumstances are challenging. Yoga says you can live this way all the time. Your inherent greatness is covered over by doubt and anxiety, sapping your vitality and blocking your inner glow. Svaroopa® yoga unearths your hidden radiance, giving you tools you need to open up to your greatness again and again. Until again turns into always, and you live in the fullness of your own radiance, sharing it with the world.
Cultivate your mastery of the practices that make the biggest difference. Beyond merely (DIY) doing it yourself, learn how to (DIY) Deepen It Yourself. We customize your poses to meet your needs, so you get the most results in the shortest time. You’ll feel incredibly different by the end of the weekend and take practices home that empower you to continue there.
The key poses are covered in detail, including detailed handouts that focus on your personal progress. Daily partner-pose processes give you a deeper understanding of the poses. Once you've helped your partner find and feel these moves in their body, it's easier to find in your body - plus they help you.
Under Swami Nirmalananda's guidance, your other practices also deepen. Our DIY long weekend includes the breadth and depth of the Svaroopa® yoga practices:
▼ poses ▼ yogic breathing practices ▼ chanting ▼ meditation
▼ vichara ▼ practical anatomy lessons ▼ sutra study ▼ and more.
These many dimensions of Svaroopa® yoga reveal new depths, so you gain profound openings on every level: physically, mentally, emotionally and spiritually.
DIY Weekend Package:
Come to both DIY weekends in 2018 for the most comprehensive deepening of your personal practice and yogic skills, and get a big discount plus free coaching calls. Click here to learn more.
Course Confirmation Date: April 30 2018 [We confirm the course on or before this date, when we have enough enrollments to confirm. Early rates are available until this date.]
Time: first day 7:00 - 9:30 pm, middle days 6:30 am - 9:30 pm (less meals and recesses), last day 6:30 am - 12:30 pm (less meals and recesses).
Location: Downingtown Yoga & Meditation Center – this is the Lokananda campus of Svaroopa® Vidya Ashram. Your accommodations are in a shared room with another yogi, and include 3 special yogi-meals daily plus an afternoon snack.
Enrollment Fees include course tuition, materials fees and your housing and meals, with details on each below.
Early Tuition: (valid through April 30 2018): Members* $381.00; Non-member $421.00
2017 Standard Tuition $461.00
Housing & Meals: $363.00 (3 nights)
Materials Fee: $25.00
Total Enrollment Fees:
Early Tuition: (valid through April 30 2018): Members* $769.00; Non-member $809.00
Standard total: $849.00
*Memberships that qualify for the discounted early rate: SATYA & Monthly donor
Course Fee on enrollment: Member early $406.00 / Nonmember early $446.00 / Standard $486.00
Housing and Meals: 1 week before you arrive: $363.00
Monthly Payment Plan: First payment on enrollment $186.20 plus 5 monthly payments of $148.96, on your preauthorized credit card or bank account. Payment plan total $931.00.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Your natural state is one of ease, health and enthusiasm. If that doesn’t describe how you feel today, it’s time to hit your reset button. Svaroopa® yoga takes you beyond “restorative yoga” through powerful practices that easily reinstate your inherent vitality and joy.