Half-Day Workshop: Slow Spinal Massage
September 11 2017
Downingtown Yoga & Meditation Center, Downingtown PA
Want someone to rub or press the right spot in your back, to relieve the discomfort along your spine? Mmmm, that would feel good! Learn the yoga poses that give you access to those stuck areas and open them up. Get individual vertebrae to move, and rejuvenate your spine so effectively that you will be purring by the end of class. Yum!
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Vidyadevi (Cathy) Stillman
Time: 2:00 - 5:00 pm
Member Rate (SATYA): $30.00
Standard Rate: $70.00
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Bliss, peace, vast beingness — yoga promises something far beyond what you get from pleasures. It comes from a different source, so it fills you in a different way. Yogic bliss arises from within, guaranteed through Svaroopa® yoga’s spinal decompression practices.