April 27 2018
Half Day Workshop @ Downingtown Yoga & Meditation Center
Learn to move and breathe while opening your spine. Learn a vinyasa (flow sequence) for your home practice that prepares you to deepen into meditation and supports your lifestyle. Swami Nirmalananda designed this Lotus & Twist vinyasa for a fun and different way of approaching the poses. You’ll be amazed at how your Lotus Pose improves! Let Svaroopa® yoga seat your self deeper in your Self in a whole new way.
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Vidyadevi (Cathy) Stillman
Time: 2:00 - 5:00 pm
Member Rate (SATYA): $30.00
Standard Rate: $70.00
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself. Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts. Svaroopa® yoga reveals your own Divinity.