Freedom in Movement
May 31 2018
Half Day Workshop @ Downingtown Yoga & Meditation Center
Learn the whole Pawanmuktasana Series, a sequence that moves all the joints in your body in every direction, improving your whole body. You learn a new pose to add to the series, specifically to stabilize your hip joints, thus improving the condition of your hips and lower spine. This vinyasa (series of poses) is very different from a regular Svaroopa® yoga class! You may be surprised how relaxed and invigorated you feel at the same time!
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Vidyadevi (Cathy) Stillman
Time: 2:00 - 5:00 pm
Member Rate (SATYA): $30.00
Standard Rate: $70.00
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Western medicine excels at three things: emergency care, surgery and biochemistry. Yet medicine’s failures include many common maladies, all of which Svaroopa® yoga excels at treating. You really can take charge of your own healing for most conditions, or use yoga as a valuable adjunct to your medical care.