Going Farther Than Ever Before
October 1 2018
Half Day Workshop @ Downingtown Yoga & Meditation Center
Do the poses that you see in the photos – Classical Poses! Enjoy the full poses instead of the variations we usually teach. The full poses can create spinal tension, so we do the variations to prepare you. But you need a longer class to go through the stages, so this workshop is your chance. You will build your classical poses through stages, learning what to look for in your completed pose, as well learning which muscles to use and which ones to release. Instead of forcing or straining to have the pose look good, let’s have a good time. This will be fun as well as work. Get excited about going farther than you have ever gone before!
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Vidyadevi (Cathy) Stillman
Time: 9:00 am - 12:00 pm
Member Rate (SATYA): $30.00
Standard Rate: $70.00
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Reinvigorate your own healing capacity through Svaroopa® yoga: physical, mental-emotional and spiritual healing; this is where every new yogi starts! After only an hour, you’ll feel completely different. Each time adds on more improvement until you cannot remember what got you started. This is the power of Svaroopa® yoga.