Free Intro to Meditation

February 16 2018

La Mesa, CA          Click here for flier.             

Discover an easy pathway to deep meditation in just one hour. Instead of watching your mind, dive deeper inward, exploring your own Divine Essence by using the shortcuts that yogis specialize in.  Named Svaroopa® Vidya, this meditation methodology is based in yoga’s ancient teachings coming from the Himalayan sages.  Learn about the goal and purpose of meditation as well as the how-to basics.  Get your questions answered and go home ready to add meditation to your lifestyle.

Host: Catherine Rose, Turn on Javascript!, 619.741.6448, website

Location: 8558 La Mesa Blvd, La Mesa, CA 92071


Vidyadevi (Cathy) Stillman 



Time: 7:00 - 8:00 pm 

Location: 8558 La Mesa Blvd, La Mesa, CA 92071

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When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

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Svaroopa® Yoga

Meditation:  Deep & Easy

Your entry into the innermost depths of your being is easy with the tools provided by our ancient lineage of Masters.