Svaroopa^® Yoga Mandali

Each local mandali is made up of yogis, studying and practicing the Svaroopa^® Sciences together.  Svaroopa^® Vidya Ashram is committed to serving them all, per our Mandali Mission Statement 

Svaroopa^® yogis nurturing their interconnectedness,

through local community events and Ashram programs.

Mandali Travels & Zoom

Mandali Travels offers SVA programs in your home town, taught by our Swamis. Gurudevi Nirmalananda designed this program to support local classes and teachers, as well as expand the Ashram services for Svaroopis everywhere.  When you host a tuition-based program, you may also choose a free program for us to offer.  If two teachers are co-hosting the tuition-based program, each may choose a free program.  To invite us to zoom in and to come to your home town to teach in-person, email mandali@svaroopayoga.org. 

In the time leading up to your programs, you are supported in your marketing and enrollment efforts by our Host Marketing Phone Calls.  You get to talk to other Mandali hosts as well as our Host Coordinators, to share your process, ask your questions and get support from other hosts, as well as support them.  Click here for more info.

Program Choices

Program Descriptions 

Swami Sunday

Offer your students your sponsored Swami Sunday online at a discounted rate, where you extend your own welcome to Gurudevi and everyone attending.  Your name and website are listed as our sponsor.  You give your students and GeoCenter members a discount code to use when they enroll online and, with three or more attending, you attend for free.  Available with Gurudevi Nirmalananda.

Yoga for Pain Relief

Bring your aches and pains with you to this intro to Svaroopa^® yoga.  We’ll ask what you need help with.  Then we’ll help you with it.  In addition, we’ll explain how this style of yoga works, compared to medicine.   You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them.  No previous yoga experience is required. 

You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses.  Wear comfortable clothes that allow you to bend and stretch.  You will leave with a better understanding of your body and with new options for how to improve it.  

Available with: Swami Shrutananda, Swami Samvidaananda, Swami Prajñananda, Swami Satrupananda

Yoga for Stress Relief 

Discover how easy it is to reduce your stress with Svaroopa^® yoga, a user-friendly, slower-paced yoga practice. Every pose is customized to your individual needs, making this both accessible and beneficial.  Learn about the difference between treating the symptoms of stress and reducing your stress level. Fortunately, yoga offers both at the same time! 

You’ll try out a few easy yoga poses along with the whole group. No previous yoga experience is required.  You get to experience how easy it is to reduce your stress in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of stress and with new options for how to relieve it.  

Available with: Swami Shrutananda, Swami Samvidaananda, Swami Satrupananda, Swami Prajñananda

Yoga Pain Clinic 

Bring your aches and pains with you so we can show you how Svaroopa^® yoga works.  First we describe how yoga works with your body, compared to medicine.  Then we lead the whole group through a few easy yoga poses, which are specifically selected to address the needs of the participants.  No previous yoga experience is required.

Available with: Swami Shrutananda, Swami Samvidaananda

Intro to Svaroopa^® Yoga 

Discover a user-friendly yoga that heals what ails you and keeps you young.  How?  By unraveling the deepest tensions in your body, no strain — no sweat!  Bring your questions and concerns, whether you are brand new or an experienced yogi.  Learn how to work with your body in a whole new way.  After questions, discussion and demo, you get to experience how easy it is to feel better in just a few minutes by doing a few introductory yoga poses.  Wear comfortable clothes that allow you to bend and stretch.  You will leave understanding your body better and with new options for how to improve.

Available with: Swami Shrutananda, Swami Samvidaananda

Intro to Svaroopa^® Yoga Therapy 

Unlock your innate healing potential through Svaroopa^® Yoga Therapy.  This free intro shows you what private sessions can do for you.  Bring your aches and pains with you.  We’ll begin with an explanation of how yoga therapy approaches your needs.  Then you’ll observe a short demonstration of a real yoga therapy session, with a volunteer from those in attendance.  See what happens — both what is happening as well as the profound changes the client enjoys.  You can tell if this will help, and you’ll know how to follow up for yourself.

Available with: Swami Shrutananda, Swami Samvidaananda

Intro to Svaroopa^® Yoga Teacher Training 

Are you wondering what is it like to be a yoga teacher?  And what kind of yoga do you want to teach?   Come and find out all about Svaroopa® Yoga Teacher Training.  Explore the elements of training as a teacher.  It’s an amazing profession — doing what you love by empowering others to expand their horizons. 

Learn how to weave together precision and compassion.  Shine light through body and mind, inviting the inner opening of the heart, in yourself and in your students.  Let us show you the pathway to a whole new you, a new profession, a new lifestyle, and how you can make a difference in the world, one tailbone at a time.

Available with: Swami Shrutananda.

Intro to Meditation 

Discover an easy pathway to deep meditation in just one hour. Instead of watching your mind, dive deeper inward, exploring your own Divine Essence by using the shortcuts that yogis specialize in.  Named Svaroopa^® Vidya, this meditation methodology is based in yoga’s ancient teachings coming from the Himalayan sages.  Learn about the goal and purpose of meditation as well as the how-to basics.  Get your questions answered and go home ready to add meditation to your lifestyle.

This free program includes instruction in how to meditate as well as a discourse on the principles of spiritual life and practice.  Learn from the ancient sages and how to apply their insights to our modern life.  A chant and meditation make it easy for you to apply what you’ve learned, exploring inward to the source of your own Being. 

Available with: Swami Shrutananda, Swami Samvidaananda, Swami Prajñananda, Swami Satrupananda

Meditation Satsang (includes chanting & meditation)

This free program includes instruction in how to meditate as well as a discourse on the principles of spiritual life and practice.  Learn from the ancient sages and how to apply their insights to our modern life.  A chant and meditation make it easy for you to apply what you’ve learned, exploring inward to the source of your own Being. 

Available with: Swami Shrutananda, Swami Samvidaananda, Swami Prajñananda, Swami Satrupananda

Half Day Program

Three hours of yoga poses plus an hour of chanting and meditation.  Body, mind, heart and deeper — the bliss of consciousness is guaranteed.  Anyone can attend; it’s all user-friendly while being deeply effective and profoundly nourishing.   Meditation instruction is included, along with personal attention in your poses for maximum benefits.  See how much can you get in a short time.

Available with: Swami Shrutananda, Swami Samvidaananda, Swami Prajñananda, Swami Satrupananda.

Full Day Program

Stop the world, just for a day.  Give yourself a yoga-day; think of it as an adult time-out.  You’ll feel better than you can currently imagine, which you naturally share with everyone around you.  They appreciate when you find the inside yoga-bliss.  Most importantly, you are the one delving into the bliss of consciousness within, which changes everything for you.  Amazing how one day can bend your life in the direction you really want to go.

Available with: Swami Shrutananda 

Meditation Day

No experience required, everyone can meditate.  Experienced meditators will discover deeper dimensions within while new meditators experience how easy and powerful meditation can be.  Meditation uncovers who you really are, at the deepest innermost level.  This is easy with the shortcuts our tradition provides, the support and blessings of those who have already done this inner work.  In addition to meditation instruction, other supportive practices contribute to the quality of your day and your inner experience.  You go home feeling more like you, which is yoga’s true goal.

Available with: Swami Shrutananda, Swami Samvidaananda

What Next?

To attend one of these programs as a student, click here for our program calendar to find when and where they are being held.

To host or sponsor one of these programs, click to see available Mandali dates and teachers.  To invite us to teach for you, email mandali@svaroopayoga.org.