Meditation Made Easy

June 19 2017

Downingtown Yoga & Meditation Center

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system.  In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle. 

 

TAUGHT BY

Vidyadevi (Cathy) Stillman

 

DETAILS

Time:  7:30 - 8:30 pm

Tuition:  Free

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more info: www.downingtownyoga.org or 610.644.7555.


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

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