Meditation Made Easy
May 2 2018
Downingtown Yoga & Meditation Center
Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.
TAUGHT BY
Vidyadevi (Cathy) Stillman
DETAILS
Time: 7:30 - 8:30 pm
Tuition: Free
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
Yoga’s promise is that you will experience the Bliss of your own Beingness. Svaroopa® yoga delivers on that promise from your very first class, creating an inner opening that gives you your own Self: from the first, in the middle, to the last, and all at the same time.