Meditation Made Easy
October 8 2018
Downingtown Yoga & Meditation Center
Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.
Vidyadevi (Cathy) Stillman
Time: 7:30 - 8:30 pm
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Yoga’s promise is that you will experience the Bliss of your own Beingness. Svaroopa® yoga delivers on that promise from your very first class, creating an inner opening that gives you your own Self: from the first, in the middle, to the last, and all at the same time.