More Alive, More Joyous, More You
April 1-2 2017
Explore your body and mind’s true potential for expansive joy and centered living. Lissa (Yogeshwari) leads you through a weekend of gentle yet powerful backbend poses, designed to release the crunch in your low back by unfurling and lengthening your tailbone. As you age, you get more rounded over and contracted. Backbends reverse this by decompressing your spine. You’ll look and feel younger, healthier, and more vibrantly alive. This weekend will also help you fine tune your body’s alignments and the use of your abdominals, and well as centering you through discourses, chanting, meditation and partner sharing. Discover a new lift and openness in your spine that will enable you to access greater joy within, and grow into the fullness of your own Self.
Location: Central Street Yoga & Meditation, 59 Central St., Woodstock, Vermont 05091
Yogeshwari (Melissa) Fountain
Time: Begins at 9:00 am on the first day, ends at 5:00 pm on the last day, with a two hour lunch break each day.
Early rate: (on or before March 10 2017) $245.00
Standard rate: $295.00
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Yoga is about bliss. Life is about bliss. You have been seeking bliss through pleasure, yet true bliss arises from within your own being. Svaroopa® yoga’s spinal decompression removes the inner blocks so you experience what the sages promise you: svaroopa - the bliss of your own being.