Swami Sunday - Free Meditation Program
March 5 2017
Downingtown Yoga & Meditation Center
Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is Shree Guru Gita, a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet 20 minute meditation and journaling.
At 10:00 am we enjoy some Ashram chai, usually fresh made by one of the residents that morning. This lightly spiced tea is a traditional drink of India, which we serve with both dairy and non-dairy creamers as well as a sweetener if you like.
Satsang begins at 10:30 am, with chanting and meditation led by Swami Nirmalananda, as well as her discourse on the principles of spiritual life and practice. Her teachings help you make sense out of your life as well as opening the doorway to deep inner experiences. Our program ends about 12:30 pm with darshan, an opportunity to come forward for a private moment with Swamiji, wordless or with your questions or a report on your life and your state. She's always delighted to have this sweet encounter with you.
Come for the whole morning or just the part that works for you:
8:30 - 10:00 am - Shree Guru Gita and Meditation
10:00 - 10:30 am - Chai and Community
10:30 am - 12:30 pm - Satsang with Swamiji
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Opening the Doorway Within