FREE Yoga for Pain Relief
Online Program for Portland OR
Friday April 21
4:00 - 5:30 pm (Pacific Time)
Bring your aches and pains with you to this online intro to Svaroopa® yoga. We’ll ask what you need help with. Then we’ll help you with it. In addition, we’ll explain how this style of yoga works, compared to medicine.
You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them. No previous yoga experience is required.
You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of your body and with new options for how to improve it.
You are invited to join us for another program:
Saturday April 22 Half Day Program Online for Portland OR
Hosted By
Ron Bushner
We need to know how many to plan for, so please Turn on Javascript!.
The Ashram looks forward to serving you in this way.
TAUGHT BY
DETAILS
Date & Times
Friday April 21 2023 from 4:00 - 5:30 pm (Pacific Time)
Location
Your online connection link will be emailed to you after you enroll. It comes the day before or the day of the program.
Tuition
Free
Additional Information
Our generous host will be happy to answer any questions: Ron Bushner, Turn on Javascript!
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
The problems you bring begin to disappear before your class ends. It all starts with deep relaxation and yogic breathing.