Let It Shine
March 2 2019
Half Day Program @ Downingtown Yoga & Meditation Center
Dissolve the tensions in your body & your mind that have been blocking your inner light. These tensions block your light from shining through all the levels of your being. Open up that light with seated poses and twists. Twists provide a deeper opening of your spine along with a deeper inner opening. Seated poses provide the physical base for you to explore within your own being. The last hour focuses on sutras and teachings as well as meditation instruction. This allows the light of your own Self to shine through more and more fully, so you can share it with the world. Let your light shine!
Your Half-Day Program is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Cathy (Vidyadevi) Stillman
Time: 2:00 - 6:00 pm
Member Rate (SATYA): $41.00
Standard Rate: $91.00
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Reinvigorate your own healing capacity through Svaroopa® yoga: physical, mental-emotional and spiritual healing; this is where every new yogi starts! After only an hour, you’ll feel completely different. Each time adds on more improvement until you cannot remember what got you started. This is the power of Svaroopa® yoga.