Half Day Program

July 26 2020

Hampton VA          Click here for flier.

Three hours of yoga poses plus an hour of chanting and meditation.  Body, mind, heart and deeper — the bliss of consciousness is guaranteed.  Anyone can attend; it’s all user-friendly while being deeply effective and profoundly nourishing.   Meditation instruction is included, along with personal attention in your poses for maximum benefits.  How much can you get in a short time?  You’ll be amazed!

Host: Kris Montgomery: 757.810.0656, Turn on Javascript!website

Location: La Liese Yoga, 23 Channel Lane, Hampton VA 23664


Swami Sahajananda (the yogi formerly known as Kusuma)



Prerequisites:  none

Time: 9:00 am - 1:00 pm 


Early Rate (on or before July 19 2020):  $91.00

Standard Rate:   $101.00

Location: La Liese Yoga, 23 Channel Lane, Hampton VA 23664

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Beyond your Limitations

The quality of life is not based on how much you do but on how much you let go; not on how far you go, but on how open and easy you are. Svaroopa yoga dissolves physical limitations as well as mental, emotional and spiritual blocks, to open up the way you live inside your own skin.