Lunge is Your Friend

May 5 2018

Half Day Workshop @ Downingtown Yoga & Meditation Center

What's your favorite pose? After this workshop, you will be singing the praises of Lunge!  Explore the intricacies of Lunge.  Find out how it supports your body and mind, as well as your other Svaroopa® yoga poses, so exquisitely.  Leave this workshop with a deep appreciation of this foundational pose, one you have been doing since your very first Svaroopa® yoga class.

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.



Kusuma (Karobi) Sachs



Time: 9:00 am - 12:00 pm 


Member Rate (SATYA):  $30.00

Standard Rate:  $70.00

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more info: or 610.644.7555.

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Deceptively Easy

Svaroopa® yoga gives you more than a workout does, but with less work.  This yoga is leveraged.  You don’t think you did anything