Opening to Your Own Heart
March 12 2019
Half Day Workshop @ Downingtown Yoga & Meditation Center
Too often you’re stuck in old patterns, patterns you’re not even enjoying. When your heart is protected for so long, you may have forgotten how it feels to live with an open heart. Learn poses that target the vertebrae behind your heart along with full spinal release poses that support them. Experience a softer, more open and accepting connection with yourself, your relationships and how you live in the world.
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Kusuma (Karobi) Sachs
Time: 2:00 - 5:00 pm
Member Rate (SATYA): $30.00
Non-member Rate: $70.00
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Core opening makes your mind more peaceful. Your emotions become more settled, less reactive. You become both expansive and grounded at the same time. Live in the unmistakable openness and ease of Svaroopa® yoga.