Pain is Optional!
May 28 2019
Half Day Workshop @ Downingtown Yoga & Meditation Center
You have a choice about experiencing pain. You do! Through gentle yoga poses and breathing, you will experience a new freedom — freedom from pain. Once you know how, this awareness extends to every aspect of your life. Take a step out of the box that holds you captive to pain through Svaroopa® yoga.
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Kusuma (Karobi) Sachs
Time: 9:00 am - 12:00 pm
Member Rate (SATYA): $30.00
Non-member Rate: $70.00
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Core opening makes your mind more peaceful. Your emotions become more settled, less reactive. You become both expansive and grounded at the same time. Live in the unmistakable openness and ease of Svaroopa® yoga.