Inner Openings

July 29 2019

Half Day Workshop @ Downingtown Yoga & Meditation Center

Discover how easy it is to live in openness by doing poses to dissolve your spinal tensions, releasing the innermost layers gradually and blissfully.  This inner opening is physical and it is more than physical.  You uncover the sweet inner expansiveness of your own being.  Starting with poses on the floor, first unravel the deepest tensions, then take that openness into seated and standing poses.  The core opening practices of Svaroopa® yoga make you able to let your inner light shine all the way through.

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.

TAUGHT BY

Cayla (Mangala) Allen

 

DETAILS

Prerequisites:  none

Time: 2:00 - 5:00 pm

Tuition:  

Member Rate (SATYA): $30.00

Non-member Rate:  $70.00


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing — Inside & Out

Core opening makes your mind more peaceful. Your emotions become more settled, less reactive. You become both expansive and grounded at the same time. Live in the unmistakable openness and ease of Svaroopa® yoga.

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