Finding Balance; Finding YourSelf

September 17 2019

Half Day Workshop @ Downingtown Yoga & Meditation Center

You get pulled by life, this way and that, through the demands and expectations of your job, your family, your commitments.  It can be hard to extract your mind from these realities and turn inward to the Reality within.  Svaroopa® yoga gives you inward focus by working with your body.  Explore balance poses to turn within and find a place of peace and grounded-ness which expands to all levels of your being. 

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.


Kusuma (Karobi) Sachs



Prerequisites:  none

Time: 2:00 - 5:00 pm


Member Rate (SATYA): $30.00

Non-member Rate:  $70.00

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing — Inside & Out

Core opening makes your mind more peaceful. Your emotions become more settled, less reactive. You become both expansive and grounded at the same time. Live in the unmistakable openness and ease of Svaroopa® yoga.