Enlivened & Uplifted

October 11 2019

Half Day Workshop @ Downingtown Yoga & Meditation Center

You are enlivened & uplifted every time you unravel spinal tensions, clearing the inner pathway to your own Self, which is Consciousness-Itself. Learn how to use your abdominals and leg strength to support your inner opening. Carry that strength and support into the joy and stamina of more challenging standing poses.  Beyond the physical benefits, the poses are a doorway to the profound and subtle depths of your Self. Experience how you can live from that inner upliftment.

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.


Maria (Rukmini) Abbruzzi



Time: 2:00 - 5:00 pm


Member Rate (SATYA):  $30.00

Standard Rate:  $70.00

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more info: www.downingtownyoga.org or 610.644.7555.

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing Yoga

Reinvigorate your own healing capacity through Svaroopa® yoga:  physical, mental-emotional and spiritual healing; this is where every new yogi starts!  After only an hour, you’ll feel completely different.  Each time adds on more improvement until you cannot remember what got you started.  This is the power of Svaroopa® yoga.