Ending Back Pain
May 11 2020
Half Day Workshop @ Downingtown Yoga & Meditation Center
Medicine says that 85% of Americans will experience back pain at some point in their life and 65% of them have it now. Discover the easy way to end back pain and learn how to make significant changes in your body, along with clear descriptions of the anatomical principles at work. This workshop will include poses that reliably release tension along your whole spine (including your neck), abdominal activators and poses that massage your spine. End your back pain and get your life back again!
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Swami Shrutananda (the yogi formerly known as Vidyadevi)
Time: 2:00 - 5:00 pm
Member Rate (SATYA): $30.00
Standard Rate: $70.00
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Reinvigorate your own healing capacity through Svaroopa® yoga: physical, mental-emotional and spiritual healing; this is where every new yogi starts! After only an hour, you’ll feel completely different. Each time adds on more improvement until you cannot remember what got you started. This is the power of Svaroopa® yoga.