Embodied and Alive - CANCELED

May 30 2020

Half Day Workshop @ Downingtown Yoga & Meditation Center

You live in your body…. but do you really?  Learn how to be more fully present in your own body through three delicious hours of Svaroopa® yoga practices. This workshop makes you know this body you live in — experientially. When you are more present in your body, you feel alive and powerful, both inside and outside. Find the pathway inside and discover the power of your own aliveness.

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.


Swami Sahajananda (the yogi formerly known as Kusuma)


Prerequisites:  none

Time: 9:00 am - 12:00 pm


Member Rate (SATYA): $30.00

Non-member Rate:  $70.00

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing — Inside & Out

Core opening makes your mind more peaceful. Your emotions become more settled, less reactive. You become both expansive and grounded at the same time. Live in the unmistakable openness and ease of Svaroopa® yoga.