Let's Twist Again...(Thank You, Chubby Checker)
July 15 2020
Half Day Workshop @ Downingtown Yoga & Meditation Center
Twists are bliss poses. Who doesn’t want to feel bliss? A properly aligned twist prepares your seated pose and propels you into deeper meditation. When your spine is open, your twist gives a deeper opening in each individual vertebra; when there are tight spots, the intelligent use of props and angles will provide that opening. It’s a one-two combination: your twist and your seated pose, something you can take into every day of your life.
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Swami Sahajananda (the yogi formerely known as Kusuma)
Time: 9:00 am - 12:00 pm
Member Rate (SATYA): $30.00
Standard Rate: $70.00
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Reinvigorate your own healing capacity through Svaroopa® yoga: physical, mental-emotional and spiritual healing; this is where every new yogi starts! After only an hour, you’ll feel completely different. Each time adds on more improvement until you cannot remember what got you started. This is the power of Svaroopa® yoga.