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Free Your Joints

August 14 2020

Half Day Workshop @ Downingtown Yoga & Meditation Center

Learn the whole Pawanmuktasana Series, a sequence that moves all the joints in your body in every direction, improving your whole body.  Learn a new pose to add to the series, specifically to stabilize your hip joints, thus improving the condition of your hips and lower spine.  This vinyasa (series of poses) is very different from a regular Svaroopa® yoga class!  You may be surprised how relaxed and invigorated you feel at the same time!

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.


 Swami Shrutananda




Prerequisites:  none

Time: 2:00 - 5:00 pm


Member Rate (SATYA):  $30.00

Standard Rate:  $70.00

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more info: www.downingtownyoga.org or 610.644.7555.

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing Yoga

Reinvigorate your own healing capacity through Svaroopa® yoga:  physical, mental-emotional and spiritual healing; this is where every new yogi starts!  After only an hour, you’ll feel completely different.  Each time adds on more improvement until you cannot remember what got you started.  This is the power of Svaroopa® yoga.