Finding Ease in Your Neck & Shoulders

September 29 2020

Half Day Workshop @ Downingtown Yoga & Meditation Center

Discover the key to unraveling your neck and shoulder pain. How many times have you noticed that your neck and shoulders are tight?  You probably have said it many times.  Here is an opportunity to work the kinks out through the reliable spinal opening poses of Svaroopa® yoga.  Spend 3 hours doing poses that specifically support you in creating openings and in keeping the openness in your neck & shoulders (as well as the rest of your body!)

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.

TAUGHT BY

Swami Sahajananda

 

DETAILS

Prerequisites:  none

Time: 9:00 am - 12:00 pm

Tuition:  

Member Rate (SATYA):  $30.00

Standard Rate:  $70.00

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more info: www.downingtownyoga.org or 610.644.7555.


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing Yoga

Reinvigorate your own healing capacity through Svaroopa® yoga:  physical, mental-emotional and spiritual healing; this is where every new yogi starts!  After only an hour, you’ll feel completely different.  Each time adds on more improvement until you cannot remember what got you started.  This is the power of Svaroopa® yoga. 

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