Rise & Shine
November 13 2020
Half Day Workshop @ Downingtown Yoga & Meditation Center
You are made of joy. Access your inner joy by releasing the tension locking down the base of your spine. When your tailbone unfurls, your spine lengthens upwards and you feel the inner freedom of your own aliveness. This workshop explores backbend and seated poses that facilitate the ever-arising effulgence of your own Being.
Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.
Time: 2:00 - 5:00 pm
Member Rate (SATYA): $30.00
Non-member Rate: $70.00
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.