Rise Above It All

September 21 2018

Half Day Workshop @ Downingtown Yoga & Meditation Center

Life can get tough and you do your best to rise to the occasion.  What if you could rise above it all and be in it, yet see it from a deeper perspective?  This is yoga. In this workshop you discover how backbends in your lower spine and upper spine give you length and a lift that really does let you rise above it all and improve your outlook on life with an open heart.

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice. 


Vidyadevi (Cathy) Stillman



Prerequisites:  none

Time: 2:00 - 5:00 pm


Member Rate (SATYA): $30.00

Non-member Rate:  $70.00


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.