Surviving the Holidays

December 11 2018

Half Day Workshop @ Downingtown Yoga & Meditation Center

Sail through this holiday season.  Experience how opening your spine and finding your abdominal and leg muscles makes you open-hearted, centered & clear.  Enjoy being open-hearted in your relationships, become centered in your Self and develop mental clarity that makes decisions easy.  Discover your capacity to live from a deeper foundation of your own being for this holiday season.

Your Half-Day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open to the deeper dimensions of your own Self.  Svaroopa® yoga guarantees this multidimensional experience every time.  You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram’s esteemed faculty.  Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice. 


Vidyadevi (Cathy) Stillman



Prerequisites:  none

Time: 2:00 - 5:00 pm


Member Rate (SATYA): $30.00

Non-member Rate:  $70.00


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.