Learn to Meditate
Begins Monday October 16
6:00 - 8:00 pm
Downingtown Yoga & Meditation Center
Find out how to do it, sitting and exploring within. Make meditation one of the reliable highlights of your day.
Learn how to access the peace and ease of deep meditation in this course. It takes only three class meetings to get from busy mind to the inner depth and dimensionality you always wanted.
Learn the tricks for how to sit comfortably even if your body isn’t perfect. Find out how to use your mind to get beyond your mind. This course makes meditation accessible for you, and supports you in the process of getting your routine going. Especially at this time in our lives, meditation is even more important!
This course is for new & beginning meditators only.
TAUGHT BY
Swami Shrutananda
DETAILS
Prerequisites
None
Dates & Times
Monday October 16 2023 from 6:00 - 8:00 pm
Monday October 23 from 6:00 - 8:00 pm
Monday October 30 from 6:00 - 8:00 pm
Location
Downingtown Yoga & Meditation Center
116 E. Lancaster Ave, Downingtown PA
Course Confirmation date
October 14 2023
We confirm the course on or before this date, when we have enough enrollments to confirm. Early rates are available until this date. We will email you with the latest updates.
Tuition
Standard Tuition: $55.00
More Info
Our Enrollment Advisors will be happy to connect with you and answer any questions - programs@svaroopayoga.org or 610.806.2119
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
A deeper inner knowing of your deeper essence, this is the goal of meditation. Your inward exploration is easy when you study with one who already knows.