Magic of Ujjayi

Begins Friday September 28 2021

5 class meetings on Tuesdays & Fridays from 9:00- 11:00 am (Eastern Time)


Study the deeper teachings on Ujjayi Pranayama in this online course, being offered for the first time since 2014.  Each class meeting prepares you to discover a deeper dimension to your own breath.  Because of the power of these mystical teachings, you must fulfill the prerequisite* in order to take this course.

Each class includes a discourse on the hidden aspects of Ujjayi Pranayama.  In addition, you will be guided through a practice session, which is followed by a discussion along with a Q&A session.  Then you’ll receive an assignment to continue the practice you’ve just learned until the next class, which is only three or four days away.  The practice instructions will be recorded for you to use in between classes.

Because of the depth of these teachings and practices, attendance will be taken at each class.  Your personal practice between class meetings is very important, as it prepares you for the next level of teachings.  If you miss a class or a homework assignment, you may not attend the remaining classes.

Your commitment to attending the classes and to completing your homework is essential for Swami Shrutananda to be able to offer such profound teachings online.  Similarly, the prerequisite also makes sure you are prepared for these teachings.


Swami Shrutananda







*Prerequisites:  Either:

  • Foundations of Svaroopa® Yoga or equivalent
  • OR by Sept 28, complete 2 weeks of a supervised Ujjayi Pranayama program with a Svaroopa® yoga therapist.  Turn on Javascript! for more details.


9:00- 11:00 am Eastern Time on Tues 9/28, Fri 10/1,Tues 10/5, Fri, 10/8, Tues 10/12

Confirmation date: Sept 24 2021

Tuition Rates:

Early Tuition (on or before Sept 24 2021):  Members* $281.00 USD, Non-Members $311.00 USD

Standard Tuition $341.00 USD

*Memberships that qualify for the discounted early rate:  SATYA Members, Monthly donors

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Yoga’s Promise Fulfilled

Yoga is about bliss. Life is about bliss.  You have been seeking bliss through pleasure, yet true bliss arises from within your own being.  Svaroopa® yoga’s spinal decompression removes the inner blocks so you experience what the sages promise you: svaroopa - the bliss of your own being.