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Magic of Ujjayi

Begins Friday September 28 2021

5 class meetings on Tuesdays & Fridays from 9:00- 11:00 am Eastern Time (US and Canada)

ONLINE

Study the deeper teachings on Ujjayi Pranayama in this online course.  Each class meeting prepares you to discover a deeper dimension to your own breath.  Because of the power of these mystical teachings, you must fulfill the prerequisite* in order to take this course.

Each class includes a discourse on the hidden aspects of Ujjayi Pranayama.  In addition, you will be guided through a practice session, which is followed by a discussion along with a Q&A session.  Then you’ll receive an assignment to continue the practice you’ve just learned until the next class, which is only three or four days away.  You will have access to a recording of the instructions from each class to support your personal practice in between classes.

Because of the depth of these teachings and practices, your personal practice between class meetings is very important, as it prepares you for the next level of teachings.  If you miss a class or a homework assignment, you may not attend the remaining classes.

Your commitment to attending the classes and to completing your homework is essential for Swami Shrutananda to be able to offer such profound teachings online.  Similarly, the prerequisite also makes sure you are prepared for these teachings.

*Prerequisite (one of the following):  

  • Foundations of Svaroopa® Yoga or higher levels of YTT 
  • OR recommendation by your regular Svaroopa® Yoga teacher, who must review Ujjayi Pranayama with you in a private session or at the end of a class.
  • OR 2 "Breathing Coaching Sessions" with an Ashram Yoga Therapist. 

Each session lasts 30 minutes, with them being timed 3-8 days apart.  You must complete the first one before the Magic of Ujjayi course begins.  Your second coaching session may be held in between the course’s first and second class meetings.

Your two coaching sessions are at our Private Session Rate.  Each 30 minute session will count as one-half of a regular session, which is usually 45-60 minutes.  This is a way of offering you a slight discount in meeting your prerequisite.

TAUGHT BY 

Swami Shrutananda

 

 

 

 

 

DETAILS

 

*Prerequisite (one of the following):  

  • Foundations of Svaroopa® Yoga or higher levels of YTT 
  • OR recommendation by your regular Svaroopa® Yoga teacher, who must review Ujjayi Pranayama with you in a private session or at the end of a class.
  • OR 2 "Breathing Coaching Sessions" with an Ashram Yoga Therapist. 

Dates/Times:

9:00- 11:00 am Eastern Time (US and Canada) on

  • Tuesday 9/28
  • Friday 10/1
  • Tuesday 10/5
  • Friday 10/8
  • Tuesday 10/12

Confirmation date: Sept 24 2021

Tuition Rates:

Early Tuition (on or before Sept 24 2021):  Members* $281.00 USD, Non-Members $311.00 USD

Standard Tuition $341.00 USD

*Memberships that qualify for the discounted early rate:  SATYA Members, Monthly donors


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Yoga’s Promise Fulfilled

Yoga is about bliss. Life is about bliss.  You have been seeking bliss through pleasure, yet true bliss arises from within your own being.  Svaroopa® yoga’s spinal decompression removes the inner blocks so you experience what the sages promise you: svaroopa - the bliss of your own being.

UPCOMING EVENTS Full Calendar…