Free Meditation Made Easy
Saturday February 13 from 2:30- 4:00 pm
Taught online via Zoom
Discover how easy meditation can be in this 90 minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.
This course comes to you at home, giving you a taste of deep meditation while you're staying safe and healthy. What an excellent time this is for learning meditation. We look forward to serving you in this way.
Time: 2:30 - 4:00 pm
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Yoga’s promise is that you will experience the Bliss of your own Beingness. Svaroopa® yoga delivers on that promise from your very first class, creating an inner opening that gives you your own Self: from the first, in the middle, to the last, and all at the same time.