Sunday Satsang - Free Meditation Program
March 15 2020
Downingtown Yoga & Meditation Center
Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sri Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet 20-minute meditation and journaling.
At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, even do a little shopping.
Satsang begins at 10:15 am, with chanting and meditation as well as teachings on the principles of spiritual life and practice. These teachings help you make sense out of your life as well as opening the doorway to deep inner experiences.
How to meditate is taught every week, and you benefit from meditating with her and the whole group. Come for the whole morning or just the part that works for you:
8:30 - 10:00 am - Sri Guru Gita & Meditation
10:00 - 10:15 am - Tea & Cookies
10:15 - 11:45 am - Free Meditation Satsang
11:45 am - 12:15 pm - "Hospitality Half-Hour"
Swami Shrutananda (the yogi formerly known as Vidyadevi)
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.