Breakthrough! Post-Conference Workshop
Warrior Vinyasa: The Rocket
Sunday January 20 from 1:30 - 5:30 pm
Click here for flier
Blast through to the culmination of your conference poses. You need learn only a few more poses to know Svaroopa® yoga’s empowering sequence, the Warrior Vinyasa. It links five different Warrior poses and three Triangle poses with your breath, flowing from one to another, including all 6 directions of movement.
Learn how to open your spine while you are moving, which makes you able to live your life with openness and strength, along with mental clarity and the ability to remain centered through it all. Poses, breathing, chanting and meditation, we’ll do it all.
This powerful vinyasa will profoundly affect your body, your mind and your life. More importantly, it prepares you for meditation — to soften into the deeper dimensions of your own Being.
Prerequisites: Breakthrough Conference - Asana Track
Course Confirmation Date: CONFIRMED
Vidyadevi (Cathy) Stillman
Courtyard Marriott, Boston Logan Airport
If you need a hotel room, click here to REGISTER WITH THE HOTEL by Jan 4 2019 for the conference rate of $99 per night (single, double or triple room).
For your workshop, click here to REGISTER WITH THE ASHRAM.
Workshop Tuition: $91.00 USD
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
The problems you bring begin to disappear before your class ends. Your aches and pains are reduced, the pressures you face are less overwhelming and you get some bounce back in your step. It all starts with deep relaxation and yogic breathing.