International Yoga Day

Free Online Events

Saturday & Sunday, June 20-21 2020

Join us for our ONLINE celebration of International Yoga Day. Declared by the UN in 2014, the official day is June 21st, as proposed by India’s Prime Minister.  Worldwide, communities and organizations celebrate on a nearby date.  

We invite you to our ONLINE free programs, hosted at Downingtown Yoga & Meditation Center: 

Saturday June 20 

10:00 am – 11:15 am: Yoga for Pain Relief

11:30 am - 12:45 pm: Yoga for Stress Relief

1:00 - 2:15 pm: Meditation Made Easy

2:30 – 3:45 pm: Troubleshooting Your Meditation

If you attend one of the above programs, you get a free pass to Swami Sunday in honor of Yoga Day International.  

Sunday June 21 

10:00 – 11:30 am: Swami Sunday

This meditation program is led by Satguru Swami Nirmalananda, and includes chanting, a discourse, meditation instruction and group meditation. 

DETAILS

Location: All programs are available online.  If it is legal and safe, we will also hold in-person events at Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335.

For more info: www.downingtownyoga.org or 484.678.2078.


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Yoga is Amazing

It gives you what you want, and it give you more, but it doesn't work unless you do it.  Do More Yoga!

 

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