Yoga Discussion Groups

Life is full of extraordinary change right now!  Your yoga practice grounds you: body, mind and life. Yet yoga offers more than a physical process, as it brings us the teachings of the ancient sages. They support you in growing into a deeper inner center. This empowers you to choose your response to life and the others in your life.

"Times are changing faster now, fueled by technology and social media.  You really have to be deeply grounded in order to manage what's coming at you.  Yoga's teachings give you that inner strength and peace, so you can handle anything." - Gurudevi Nirmalananda

Join our teachers along with other yogis to discuss how to apply this ancient wisdom to the challenges of today.  Find the inner center that supports you in life.

You may enroll for a single group or participate in a series.  When four yogis are enrolled, we will confirm the date and send you an email with a link.  Simply click the link to join the 90-minute call.

Your insights grow with each group discussion.  Not only are you learning more about yoga’s classical teachings, your personal perspective deepens and changes with each call.  The other yogis on the call support you while you return the favor, a powerful group dynamic that is truly a way of creating safe and sacred space.


Swami Shrutananda (formerly Vidyadevi) - Making Sense Out of Life

Yogaratna Valerie (Atmananda) Light Trautlein - Yoga, Your Life & You



Days & Times: 

Mondays:  2:30-4:00 pm with Shrutananda; 7:00-8:30 pm with Atmananda
Wednesdays:  2:30-4:00 pm with Shrutananda
Fridays:  7:00-8:30 pm with Atmananda
Saturdays: 2:30-4:00 pm with Shrutananda

Prerequisite:  None. Everyone is welcome.

Call Confirmation: Each day's call is confirmed when the minimum enrollment is attained, or you are informed by email that the call is cancelled 24 hours prior. Your confirmation comes by email and includes the phone number and login code as well as a link to connect easily.

Technology Requirements: We use Zoom for our conference call.  You can install the app on your mobile phone or computer.  Video-conferencing is required, so you can see the others on the call and your Group Leader can better support you.  If you need help getting the technology working, ask our Enrollment Advisor to provide you free support from one of our technology coaches.

Enrollment fees:

Single call: $5.00

10 calls within 1 month: $41.00

Your Call Pass is non-transferable and expires one month after its purchase. No refunds are available for unused calls. 

Call Registration: Enrollement is limited for each call, so you must register in advance.  In other words, you enroll (pay your fee) AND you register (for each individual call).  You will receive an email 24 hours prior or earlier, confirming or canceling the individual date/time.

Click here to register.

More Information & Registration:  Contact our Enrollment Advisors at (610) 806-2119 or Turn on Javascript!.