Yoga Makes You Feel Good

6-Week Starter Series


How good do you want to feel?  Certainly better than you feel now, you could reply, or maybe even better than that.  This is the yoga for you.  A slower-paced yoga, focused on decompression of your spinal vertebrae, makes you feel better after your first class.  And even better after the next one. 

Physical improvement is only the tip of the iceberg.  Yoga is well-known for improving your state of mind and happiness level.  Dare you even hope for inner peace?  Yes!  Svaroopa® Yoga is reliable for all these benefits.  Take this six-week intro course and find out how good you can feel.

Every class in our Starter Series includes a personalized assessment and interview.  Pose handouts make it easy for you to take your yoga home with you.  Mid-week phone calls with your teacher keep you on track between classes.

Discover how easy it is to feel better.  Learn to take care of your body in a whole new way, while you discover an deeper inner dimension that fills your heart and fuels your life.

Enroll online or call to ask your questions: 610.644.7555.


 Sandra (Varadananda) King



Day & Time: 9:00 - 11:00 am on Thursdays from June 27 - August 1 2019

Tuition:  $110.00

Drop-in classes are available Wednesdays & Saturdays, but not in this special series.

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more info: or 610.644.7555.

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing Yoga

Reinvigorate your own healing capacity through Svaroopa® yoga:  physical, mental-emotional and spiritual healing; this is where every new yogi starts!  After only an hour, you’ll feel completely different.  Each time adds on more improvement until you cannot remember what got you started.  This is the power of Svaroopa® yoga.