Yoga Makes You Young

September 10 - October 29 2018

8 Mondays from 10:00 am - 12:00 pm

Melt away the years with slow yoga.  Learn surprisingly easy practices that make an immediate difference.  Every pose is customized to your needs and ability, to reduce your pain and boost your aliveness. Simultaneously you smile more easily, breathe more fully, love more openly and discover there is more within you than you imagined.

This is an eight-week series, specifically created for new yogis.  If you are interested in attending single classes, click here for our available days and times.

Enroll online or call to ask your questions:  Dasi (Valerie) Trautlein 484.678.2078



Dasi (Valerie) Light Trautlein




Day & Time: 10:00 am - 12:00 pm on 8 Mondays (September 10 - October 29)

Tuition:  $145 for 8-week series

Drop-in classes are available Wednesdays & Saturdays, but not in this special series.

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more info: or 484.678.2078.

When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Healing Yoga

Reinvigorate your own healing capacity through Svaroopa® yoga:  physical, mental-emotional and spiritual healing; this is where every new yogi starts!  After only an hour, you’ll feel completely different.  Each time adds on more improvement until you cannot remember what got you started.  This is the power of Svaroopa® yoga.