Yoga Wednesday

Wednesday March 31 2021

Online: Full Day or Bookends

“Did she say to do more yoga?”  Yes, you heard her right.  Gurudevi Nirmalananda has been saying this for years, but these days it’s especially important. 

You have the option of doing BOOKENDS or the FULL DAY, depending on your availability and interest.  This is how you make your pandemic cocoon into yoga-time, by giving yourself the gift of more yoga.                                                               

The full day includes many of the Svaroopa^® Sciences for a full-spectrum mini-immersion:

• Poses with yogic breathing and Guided Relaxation
• Chanting and Meditation with Gurudevi
• Yoga Philosophy Teachings & Discussion
• Mantra Sessions (3 per day)
• Half Day Program (including poses and meditation)

Bookends gives you morning and evening sessions of chanting and meditation with Gurudevi to balance out your busy day.

You can think of it as a way to chill out during a crazy time, or you can think of it as a way to intensify your yoga and speed your progress.  Both are true, because when you intensify your yoga, your life gets very chill.  By doing your inner work, the outer events become much easier to navigate through.

The best part is the extra time with Gurudevi, who is making herself even more available with this new program.  She especially designed it to support you through these trying times. 

You can think of it as a way to chill out during a crazy time, or you can think of it as a way to intensify your yoga and speed your progress.  Both are true, because when you intensify your yoga, your life gets very chill.  By doing your inner work, the outer events become much easier to navigate through. The best part is the extra time with Gurudevi, who is making herself even more available with this new program.  She especially designed it to support you through these trying times.   

*All times are USA Eastern Time. See our calendar for dates & to register

Pivotally positioned in the middle of the week, Yoga Wednesday can get you over the hump.  Combined with our Sunday offerings, you can set yourself up with two mini-immersions every week.  Now, that’s really doing more yoga!

Sundays*

10:00-11:30 am – Swami Sunday with Gurudevi

11:30 – 11:45 am – Japa Club

2:30-6:30 pm Half Day Program with a Swami

- OR -

4:00-6:00 pm Yoga + Meditation class with a Swami

*All times are USA Eastern Time. See our calendar for dates and to register

TAUGHT BY

 Gurudevi Nirmalananda and Swami Prajñananda

DETAILS

Prerequisites:  None

Location: ONLINE via Zoom

TWO SCHEDULING OPTIONS ARE AVAILABLE

1. Full Day Schedule:  
   Wednesday March 31, 5:15-6:20 am Guru Gita chant; 6:30-7:30 am Meditation Club; 7:30-7:45 am Japa; 8:00-8:45 am Morning Yoga Poses; 10:30-11:30 am Yoga Philosophy Teachings & Discussion Group; 11:30-11:40 am Japa; 2:30-6:30 pm Half Day Program; 6:30-6:45 pm Japa; 7:45-8:45 pm Chant & Meditation (EST.)  
2. Bookends Schedule:  
   Wednesday March 31, 5:15-6:20 am Guru Gita chant; 6:30-7:30 am Meditation Club; 7:30-7:45 am Japa; 8:00-8:45 am Morning Yoga Poses; 6:30-6:45 pm Japa; 7:45-8:45 pm Chant & Meditation (EST.)  

Enrollment Fee – Full Day:

Early Members* (on or before March 29 2021) $126.00

Standard Tuition $131.00

*Memberships that qualify for the discounted early rate: Meditation Club Members - Contact Enrollment for discount pricing Turn on Javascript!; Phone: 610-806-2119 

Enrollment Fee – Bookends:

Early Members* (on or before March 29 2021) $56.00

Standard Tuition $61.00

*Memberships that qualify for the discounted early rate: Meditation Club Members - Contact Enrollment for discount pricing Turn on Javascript!; Phone: 610-806-2119