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Programs Calendar

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And our 2024 Immersions

NOTE: All times are USA Eastern Time unless otherwise noted.

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    • Saturday, Nov 2, 2024 Yoga Breakthrough
    2:00 - 6:00 pm
    Location: Online Teachers: Swami Shrutananda
    Sunday, Nov 3, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Nov 3, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Nov 3, 2024 - Friday, Nov 8, 2024 Shavasana Course Online
    6:30 - 9:00 pm daily for six evenings
    Location: Online Teachers: Swami Prajñananda
    Wednesday, Nov 6, 2024 FREE Yoga Philosophy Discussion Group
    11:00 am - 12:30 pm
    Location: Online Teachers: Swami Satrupananda
    Wednesday, Nov 6, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Thursday, Nov 7, 2024 - Monday, Nov 25, 2024 Therapeutic Yoga Series
    Thursdays & Mondays from 3:30 - 5:00 pm
    Location: Online Teachers: Swami Prajñananda
    Friday, Nov 8, 2024 - Friday, Nov 15, 2024 Freedom from Pain - Enlightenment Studies #16
    3 online classes from 6:30 - 8:30 pm
    Location: Online Teachers: Swami Shrutananda
    Saturday, Nov 9, 2024 FREE Yoga for Your Neck
    1:00 - 2:30 pm
    Location: Downingtown Yoga & Meditation Center Teachers: Swami Prajñananda
    Saturday, Nov 9, 2024 FREE India Orientation Meeting
    3:30 - 5:00 pm
    Location: Online Teachers: Gurudevi Nirmalananda & Swamis
    Sunday, Nov 10, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Nov 10, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Tuesday, Nov 12, 2024 - Tuesday, Nov 26, 2024 Social Media Yoga 1
    Three Tuesdays from 11:00 am - 12:00 pm
    Location: Online Teachers: Erin Nettere
    Wednesday, Nov 13, 2024 FREE Shishya Q&A Satsang
    6:00 - 7:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Nov 13, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Friday, Nov 15, 2024 Gurudevi Nirmalananda's Birthday
    Gurudevi's Birthday
    Location: Holy Day information Teachers:
    Saturday, Nov 16, 2024 FREE Yoga for Stress Relief Online New England
    9:00 - 10:30 am
    Location: Online for New England Teachers: Swami Prajñananda
    Saturday, Nov 16, 2024 Half Day Program Online New England
    1:00 - 5:00 pm
    Location: Online for New England Teachers: Swami Prajñananda
    Sunday, Nov 17, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Nov 17, 2024 Gurudevi Connection - Gurudevi's Birthday
    10:00 - 11:30 am
    Location: Online Teachers: Gurudevi Nirmalananda
    Sunday, Nov 17, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Monday, Nov 18, 2024 - Monday, Nov 25, 2024 Your Yoga Coach - Enlightenment Studies #17
    3 online classes from 10:30 am - 12:30 pm
    Location: Online Teachers: Swami Prajñananda
    Tuesday, Nov 19, 2024 - Tuesday, Nov 26, 2024 How to Be Findable
    Two Tuesdays from 5:30 - 7:00 pm
    Location: Online Teachers: Swami Samvidaananda
    Tuesday, Nov 19, 2024 FREE Meditation Made Easy
    6:00 - 7:30 pm
    Location: Online Teachers: Gurudevi Nirmalananda & Swami Satrupananda
    Wednesday, Nov 20, 2024 FREE Yoga Philosophy Discussion Group
    5:45 - 7:15 pm
    Location: Downingtown Yoga & Meditation Center Teachers: Swami Satrupananda
    Wednesday, Nov 20, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Nov 24, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Nov 24, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Nov 27, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Friday, Nov 29, 2024 - Sunday, Dec 1, 2024 Shaktipat Retreat Australia
    Program begins at 8:00 pm on the first day, ends at 9:30 pm on the last day
    Location: Online Teachers: Gurudevi Nirmalananda
    Sunday, Dec 1, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Dec 1, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Dec 4, 2024 FREE Yoga Philosophy Discussion Group
    11:00 am - 12:30 pm
    Location: Online Teachers: Swami Satrupananda
    Wednesday, Dec 4, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Thursday, Dec 5, 2024 - Thursday, Dec 12, 2024 Where is God? Who is God? - Enlightenment Studies #18
    3 online classes from 6:30 - 8:30 pm
    Location: Online Teachers: Swami Shrutananda
    Sunday, Dec 8, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Dec 8, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Tuesday, Dec 10, 2024 - Sunday, Dec 15, 2024 Leading Short Meditations
    Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
    Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda & Swami Samvidaananda
    Wednesday, Dec 11, 2024 FREE Shishya Q&A Satsang
    6:00 - 7:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Dec 11, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Dec 15, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Dec 15, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Dec 18, 2024 FREE Yoga Philosophy Discussion Group
    5:45 - 7:15 pm
    Location: Downingtown Yoga & Meditation Center Teachers: Swami Satrupananda
    Wednesday, Dec 18, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Thursday, Dec 19, 2024 Free Q&A Satsang
    7:30 - 8:30 pm
    Location: Online Teachers: Gurudevi Nirmalananda
    Sunday, Dec 22, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Dec 22, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Dec 25, 2024 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Dec 29, 2024 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Dec 29, 2024 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Monday, Dec 30, 2024 - Wednesday, Jan 1, 2025 New Year's Retreat On-Site
    Program begins at 5:30 pm, last day ends at 12:30 pm
    Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda & Swami Shrutananda
    Monday, Dec 30, 2024 - Wednesday, Jan 1, 2025 New Year's Retreat Online
    Program begins at 7:00 pm, last day ends at 12:00 pm (Eastern Time)
    Location: Online Teachers: Gurudevi Nirmalananda & Swami Shrutananda
    Wednesday, Jan 1, 2025 Gurudevi Connection - New Year's Day
    7:30 - 9:00 pm
    Location: On-Site & Online Teachers: Gurudevi Nirmalananda
    Wednesday, Jan 1, 2025 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Jan 5, 2025 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Jan 5, 2025 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Tuesday, Jan 7, 2025 - Sunday, Jan 12, 2025 Yoga Healing Retreat On-Site
    Program begins at 12:30 pm, Last day ends at 7:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
    Tuesday, Jan 7, 2025 - Sunday, Jan 12, 2025 Yoga Healing Retreat Online
    Starts at 2:00 pm on the first day, ends at 6:30 pm on the last day
    Location: Online Teachers: Swami Prajñananda & Swami Shrutananda
    Wednesday, Jan 8, 2025 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Jan 12, 2025 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Jan 12, 2025 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Jan 15, 2025 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Jan 19, 2025 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Jan 19, 2025 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Wednesday, Jan 22, 2025 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Sunday, Jan 26, 2025 FREE Shree Guru Gita
    8:30 - 9:35 am
    Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
    Sunday, Jan 26, 2025 Swami Sunday Meditation Program
    10:00 - 11:30 am
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Tuesday, Jan 28, 2025 - Thursday, Feb 6, 2025 India Retreat: Coming Home to Self

    Location: Ganeshpuri, Maharastra, India Teachers: Gurudevi Nirmalananda & Swamis
    Wednesday, Jan 29, 2025 Wednesday Satsang
    7:30 - 9:00 pm
    Location: On-Site or Online Teachers: Gurudevi Nirmalananda
    Friday, Feb 21, 2025 - Sunday, Feb 23, 2025 India in PA
    Starts at 5:00 pm on the first day, ends at 11:45 am on the last day
    Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda and Swami Samvidaananda
    Tuesday, Feb 25, 2025 - Sunday, Mar 2, 2025 Yoga Healing Retreat On-Site
    Program begins at 12:30 pm, Last day ends at 7:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
    Tuesday, Feb 25, 2025 - Sunday, Mar 2, 2025 Yoga Healing Retreat Online
    Starts at 2:00 pm on the first day, ends at 6:30 pm on the last day
    Location: Online Teachers: Swami Shrutananda & Swami Prajñananda
    Wednesday, Feb 26, 2025 MahaShivaratri
    The Night of Shiva
    Location: Holy Day information Teachers:
    Thursday, Feb 27, 2025 - Thursday, May 1, 2025 YogaBody Classroom Therapeutics
    Online portion begins February 27, Training Retreat begins April 26
    Location: Online & On-site Teachers: Swami Prajñananda & Swami Shrutananda
    Friday, Mar 7, 2025 - Sunday, Mar 16, 2025 Ending Back Pain (EYTS)
    Program begins at 5:30 pm, last day ends at 5:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
    Tuesday, Mar 25, 2025 - Sunday, Mar 30, 2025 Yoga Healing Retreat On-Site
    Program begins at 12:30 pm, Last day ends at 7:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
    Tuesday, Mar 25, 2025 - Sunday, Mar 30, 2025 Yoga Healing Retreat Online
    Starts at 2:00 pm on the first day, ends at 6:30 pm on the last day
    Location: Online Teachers: Swami Shrutananda & Swami Prajñananda
    Tuesday, Apr 1, 2025 - Sunday, Apr 6, 2025 Foundations of Svaroopa Yoga
    Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
    Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Satrupananda
    Thursday, Apr 3, 2025 - Sunday, Jun 22, 2025 Meditation Teacher TuneUp
    Online portion begins April 3; Training retreat begins June 17
    Location: Online and On-Site Teachers: Gurudevi Nirmalananda & Swami Samvidaananda
    Sunday, Apr 6, 2025 Foundations Extension
    1:45 - 9:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Prajñananda
    Tuesday, Apr 8, 2025 - Tuesday, Aug 5, 2025 Leading Guided Meditations Training
    Sixteen Tuesdays from 8:30 - 10:30 am
    Location: Online Teachers: Swami Prajñananda & Swami Shrutananda
    Friday, May 2, 2025 - Sunday, May 4, 2025 Shaktipat Retreat On-Site
    Program begins at 5:00 pm, last day ends at 12:30 pm
    Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
    Friday, May 2, 2025 - Sunday, May 4, 2025 Shaktipat Retreat Online
    Program begins at 6:00 pm, last day ends at 12:00 pm
    Location: Online Teachers: Gurudevi Nirmalananda
    Monday, May 12, 2025 Muktananda's Lunar Birthday
    Baba's birthday
    Location: Holy Day information Teachers:
    Thursday, May 15, 2025 - Sunday, May 18, 2025 Radical Anatomy for Yogis
    Starts at 5:00 pm on the first day, ends at 12:30 pm on the last day
    Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
    Friday, May 16, 2025 Muktananda's Solar Birthday
    Baba's birthday
    Location: Holy Day information Teachers:
    Tuesday, May 27, 2025 - Sunday, Jun 1, 2025 Yoga Healing Retreat On-Site
    Program begins at 12:30 pm, Last day ends at 7:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
    Tuesday, May 27, 2025 - Sunday, Jun 1, 2025 Yoga Healing Retreat Online
    Starts at 2:00 pm on the first day, ends at 6:30 pm on the last day
    Location: Online Teachers: Swami Prajñananda & Swami Shrutananda
    Saturday, May 31, 2025 Gurudevi's Shaktipat Anniversary
    Gurudevi's Shaktipat Anniversary
    Location: Holy Day information Teachers:
    Saturday, Jun 21, 2025 International Day of Yoga

    Location: Holy Day information Teachers:
    Sunday, Jul 6, 2025 - Wednesday, Jul 9, 2025 Vows Prep Retreat
    Starts at 5:30 pm on the first day, ends at 1:00 pm on the last day
    Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda & Swami Samvidaananda
    Thursday, Jul 10, 2025 Guru Purnima
    Guru Purnima - the full moon of the Guru
    Location: Holy Day information Teachers:
    Tuesday, Jul 22, 2025 Nityananda's Punyatithi
    Anniversary of Bhagavan Nityananda's MahaSamadhi
    Location: Holy Day information Teachers:
    Monday, Jul 28, 2025 - Sunday, Aug 3, 2025 Embodyment® Yoga Therapy Training
    Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
    Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
    Tuesday, Jul 29, 2025 Nag Panchami
    Cobra Day
    Location: Holy Day information Teachers:
    Friday, Aug 15, 2025 Muktananda's Shaktipat Anniversary
    Baba's Shaktipat Anniversary
    Location: Holy Day information Teachers:
    Friday, Sep 5, 2025 - Sunday, Nov 9, 2025 YogaBody Classroom Therapeutics
    Online portion begins September 5, Training Retreat begins November 4
    Location: Online & On-site Teachers: Swami Prajñananda & Swami Shrutananda
    Sunday, Sep 7, 2025 Muktananda's Lunar Punyatithi
    Muktananda's Lunar MahaSamadhi
    Location: Holy Day information Teachers:
    Tuesday, Sep 9, 2025 - Sunday, Sep 14, 2025 Foundations of Svaroopa Yoga
    Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
    Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Satrupananda
    Sunday, Sep 14, 2025 Foundations Extension
    1:45 - 9:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Shrutananda
    Tuesday, Sep 23, 2025 - Sunday, Sep 28, 2025 Yoga Healing Retreat On-Site
    Program begins at 12:30 pm, Last day ends at 7:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
    Tuesday, Sep 23, 2025 - Sunday, Sep 28, 2025 Yoga Healing Retreat Online
    Starts at 2:00 pm on the first day, ends at 6:30 pm on the last day
    Location: Online Teachers: Swami Prajñananda & Swami Shrutananda
    Sunday, Sep 28, 2025 Ashram Birthday
    Ashram Birthday
    Location: Holy Day information Teachers:
    Thursday, Oct 2, 2025 Muktananda's Solar Punyatithi
    Muktananda's Punyatithi
    Location: Holy Day information Teachers:
    Friday, Oct 3, 2025 - Sunday, Oct 5, 2025 Shaktipat Retreat On-Site
    Program begins at 5:00 pm, last day ends at 12:30 pm
    Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
    Friday, Oct 3, 2025 - Sunday, Oct 5, 2025 Shaktipat Retreat Online
    Program begins at 6:00 pm, last day ends at 12:00 pm
    Location: Online Teachers: Gurudevi Nirmalananda
    Saturday, Oct 11, 2025 - Sunday, Oct 19, 2025 YTT Level 1
    Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
    Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
    Tuesday, Nov 11, 2025 - Sunday, Nov 16, 2025 Yoga Healing Retreat On-Site
    Program begins at 12:30 pm, Last day ends at 7:30 pm
    Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
    Tuesday, Nov 11, 2025 - Sunday, Nov 16, 2025 Yoga Healing Retreat Online
    Starts at 2:00 pm on the first day, ends at 6:30 pm on the last day
    Location: Online Teachers: Swami Prajñananda & Swami Shrutananda
    Saturday, Nov 15, 2025 Gurudevi Nirmalananda's Birthday
    Gurudevi's Birthday
    Location: Holy Day information Teachers:

    Svaroopa® Yoga

    Consciousness Yoga

    Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself.  Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts.  Svaroopa® yoga reveals your own Divinity.

    Course Confirmation Dates

    Enroll early for your program, to help us confirm it for you. We publish a Confirmation Date for each of our programs (see the course webpage). 

    Online courses are usually confirmed 2 days prior, so we have time to send your online link. 

    On-Site programs are usually confirmed about 2 weeks prior, so you have time to make travel arrangements.  Read more...

    Enrollment Options

    Learn more about our many enrollment options as well as our policies. For individual questions, email or call an Enrollment Advisor at 610.806.2119.  We look forward to serving you.

     

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