Daily E-Quote
Your body’s condition affects your mind and heart,
which affect your relationships,
which affect your whole life.
Yet the purpose of the poses is not merely health and happiness.
Every pose is for your spine.
— Gurudevi Nirmalananda
Your body’s condition affects your mind and heart,
which affect your relationships,
which affect your whole life.
Yet the purpose of the poses is not merely health and happiness.
Every pose is for your spine.
— Gurudevi Nirmalananda
We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.
