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In the years I was graced to live with my Baba,

first I got physical changes

through the spontaneous yoga poses (kriyas)

I experienced in meditation.

— Gurudevi Nirmalananda

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Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.