News and Updates

December Teachings: It's All Divine

2019 New Year's Retreat

Thank you Inspiring Teachers! Click here for the list.


Daily E-Quote

Every yoga practice is for your mind, including the yoga poses and yogic breathing. — Swami Nirmalananda

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.


“Svaroopa” means the light of your own being.  It arises from within, to fill your life and relationships with light, love and joy.