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Merging into the Self happens by gradual upliftment,

beginning with understanding,

then coming to rest in the Knower.

This is accomplished specifically through ease.  

— Pratyabhij~nah.rdayam 1

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Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.