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Daily E-Quote

Tracking downward,

the three main channels cross again at your throat,

with the element of space.

Meeting again at your heart,

these energies coalesce into your mind,

made of the element of air.

— Gurudevi Nirmalananda

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Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.