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Daily E-Quote

Your mind is made of cosmic Consciousness

but mixed with your individual prana.

Which means your mind accesses

only a limited part of Consciousness,

only as much as your prana allows.

And that means when you’re low on prana,

your mind is dying on the vine.

— Gurudevi Nirmalananda

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Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.