News and Updates

February Teachings Article - Sit. Stay.

Svaroopa^® Yoga Global Class Calendar

2026 Programs Calendar

Videos of Gurudevi

Daily E-Quote

Yatha-abhimata-dhyanad va.

— Yoga Sutras 1.39

…clarify your mind by meditating in any way you choose.

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Upcoming Programs

Yoga Philosophy Discussion Group 260218

FREE Yoga Philosophy Discussion Group
Wednesday, February 18, 2026
Join other yogis and one of our swamis to discuss how to apply yoga’s ancient…

Wednesday Satsang 260218

Wednesday Satsang
Wednesday, February 18, 2026

Swami Sunday 260222

Swami Sunday Meditation Program
Sunday, February 22, 2026

ES-25 Inner Inspiration 260223

Inner Inspiration - Enlightenment Studies #25
Monday, February 23, 2026

Wednesday Satsang 260225

Wednesday Satsang
Wednesday, February 25, 2026 View Calendar

Blogs & Videos

You Can’t Not Change

You Can’t Not Change
Tuesday, February 17, 2026
When you take a yoga class or get a yoga therapy session, you can’t not change.

Sitting for Meditation

Sitting for Meditation
Sunday, February 15, 2026

Highest Dharma
Friday, February 13, 2026

All You Need is Love

All You Need is Love
Friday, February 13, 2026

Progress Toward Enlightenment

Progress Toward Enlightenment
Thursday, February 12, 2026

Yoga Mysticism Blog | SVA blog

Retreats & Trainings

YTT Level 2 260221

YTT Level 2
Saturday, February 21, 2026
Discover how much change you can get in Teacher Training, intensives that guarantee…

Embodyment® PLUS 260323

Embodyment® PLUS
Monday, March 23, 2026

Shaktipat Retreat On-Site 260501

Shaktipat Retreat On-Site
Friday, May 1, 2026

Shaktipat Retreat Online 260501

Shaktipat Retreat Online
Friday, May 1, 2026

Yoga Healing Retreat On-Site 260526

Yoga Healing Retreat On-Site
Tuesday, May 26, 2026 View Calendar

Svaroopa^® Vidya Ashram – Home of Svaroopa^® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.