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News and Updates

Covid Care Program - see our updates 

June Teachings Article: Why is My Mind So Crazy?

2021 Year-Long Programme:  Beyond Becoming

New YouTube Video: Mantra Repetition Using Hands

 

Daily E-Quote

Your mind often runs reruns, usually painful things.  Instead, if you select something wonderful to remember, your mind will stop and you’ll be happy.

— Gurudevi Nirmalananda

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Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.