Daily E-Quote
How do you start optimizing your body?
Begin with yogic breathing.
We teach Ujjayi Pranayama in every yoga class.
Why? Because it is important!
— Gurudevi Nirmalananda
How do you start optimizing your body?
Begin with yogic breathing.
We teach Ujjayi Pranayama in every yoga class.
Why? Because it is important!
— Gurudevi Nirmalananda
We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.
