Programs Calendar

2023 Calendar YTT Brochure ATT Brochure

Telecourses

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Wednesday, Nov 30, 2022 FREE Where Is My Mind?
5:30 - 7:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Nov 30, 2022 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Thursday, Dec 1, 2022 - Thursday, Dec 15, 2022 Who Am I? Sutra Studies
3 Thursdays from 5:45-7:45 pm (Eastern Time)
Location: Online Teachers: Swami Prajñananda & Gurudevi Nirmalananda

Friday, Dec 2, 2022 FREE Newcomers Class
10:00 - 11:30 am
Location: Downingtown Yoga & Meditation Center Teachers: Swami Shrutananda

Sunday, Dec 4, 2022 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: ON-SITE or ONLINE Teachers: Gurudevi Nirmalananda

Tuesday, Dec 6, 2022 FREE Join Our Meditation Club
10:00 - 10:45 am
Location: Online Teachers: Swami Prajñananda

Wednesday, Dec 7, 2022 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Dec 7, 2022 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Dec 11, 2022 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: ON-SITE or ONLINE Teachers: Gurudevi Nirmalananda

Tuesday, Dec 13, 2022 FREE Meditation Made Easy
5:45 - 7:15 pm
Location: Online Teachers: Gurudevi Nirmalananda

Wednesday, Dec 14, 2022 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Dec 14, 2022 FREE Yoga Philosophy Discussion Group
5:45 - 7:15 pm
Location: Downingtown Yoga & Meditation Center Teachers: Swami Satrupananda

Wednesday, Dec 14, 2022 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Dec 18, 2022 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: ON-SITE or ONLINE Teachers: Gurudevi Nirmalananda

Wednesday, Dec 21, 2022 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Dec 21, 2022 FREE Yoga Philosophy Discussion Group
11:00 am-12:30 pm
Location: Online Teachers: Swami Satrupananda

Wednesday, Dec 21, 2022 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Dec 25, 2022 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-site or Online Teachers: Gurudevi Nirmalananda

Tuesday, Dec 27, 2022 Teaching Svaroopa Yoga Online
2:30 - 4:30 pm
Location: Online Teachers: Swami Shrutananda and Swami Satrupananda

Wednesday, Dec 28, 2022 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Dec 28, 2022 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Thursday, Dec 29, 2022 FREE Join Our Meditation Club
7:00 - 7:45 pm
Location: Online Teachers: Swami Prajñananda

Friday, Dec 30, 2022 - Sunday, Jan 1, 2023 New Year's Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 11:45 am
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Friday, Dec 30, 2022 - Sunday, Jan 1, 2023 New Year's Shaktipat Retreat
Program begins at 6:00 pm, Last day ends at 11:45 am
Location: Online Teachers: Gurudevi Nirmalananda

Sunday, Jan 1, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Monday, Jan 2, 2023 Teaching Svaroopa Yoga Online
6:00 - 8:00 pm
Location: Online Teachers: Swami Shrutananda and Swami Satrupananda

Tuesday, Jan 3, 2023 - Tuesday, Jan 31, 2023 Teaching Online Therapeutics - Section B
2:30 - 5:30 pm
Location: Online Teachers: Swami Prajňananda & Swami Shrutananda

Wednesday, Jan 4, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Satrupananda

Wednesday, Jan 4, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Jan 8, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Monday, Jan 9, 2023 - Monday, Jan 30, 2023 Teaching Online Therapeutics - Section A
6:00 - 9:00 pm
Location: Online Teachers: Swami Shrutananda

Wednesday, Jan 11, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Jan 11, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Jan 15, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Wednesday, Jan 18, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Jan 18, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Jan 22, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Tuesday, Jan 24, 2023 - Sunday, Jan 29, 2023 Yoga Healing Retreat: On-Site
Starts at 12:30 pm on the first day, ends at 5:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Swami Shrutananda & Swami Prajñananda

Tuesday, Jan 24, 2023 - Sunday, Jan 29, 2023 Yoga Healing Retreat Online
Starts at 2:00 pm on the first day, ends at 5:30 pm on the last day
Location: Online Teachers: Swami Shrutananda & Swami Prajñananda

Wednesday, Jan 25, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Satrupananda

Wednesday, Jan 25, 2023 - Sunday, Jan 29, 2023 FREE Shishya Seva Week
Starts at 11:00 am on the first day, ends at 2:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Ashram Teachers

Wednesday, Jan 25, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Saturday, Jan 28, 2023 FREE Newcomers Class
2:00 - 3:30 pm
Location: Downingtown Yoga & Meditation Center Teachers: Andrea (Abhati) Wade

Sunday, Jan 29, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Wednesday, Feb 1, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Feb 1, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Feb 5, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Monday, Feb 6, 2023 - Sunday, Feb 12, 2023 Therapist TuneUp: Yoga Therapy Treating Pain
Starts at 12:30 pm on the first day, ends at 11:45 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Swami Shrutananda & Swami Prajnananda

Tuesday, Feb 7, 2023 Teaching Svaroopa Yoga Online
2:30 - 4:30 pm
Location: Online Teachers: Swami Prajñananda & Swami Samvidaananda

Wednesday, Feb 8, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Feb 8, 2023 - Sunday, Feb 12, 2023 FREE Shishya Seva Week
Starts at 11:00 am on the first day, ends at 2:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Ashram Teachers

Wednesday, Feb 8, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Feb 12, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Monday, Feb 13, 2023 - Monday, Mar 13, 2023 Teaching Online Therapeutics - Section B
6:00 - 9:00 pm
Location: Online Teachers: Swami Shrutananda

Tuesday, Feb 14, 2023 - Tuesday, Mar 14, 2023 Teaching Online Therapeutics - Section C
2:30 - 5:30 pm
Location: Online Teachers: Swami Shrutananda

Wednesday, Feb 15, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Feb 15, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Friday, Feb 17, 2023 - Sunday, Oct 15, 2023 Gurudevi's Study Group
5 weekend retreats in 2023
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda

Saturday, Feb 18, 2023 MahaShivaratri
The Night of Shiva
Location: Holy Day information Teachers:

Sunday, Feb 19, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Wednesday, Feb 22, 2023 Yoga Wednesday
5:15 am - 9:00 pm
Location: Online Teachers: Swami Prajñananda

Wednesday, Feb 22, 2023 FREE Chant & Meditation
7:30 - 9:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Sunday, Feb 26, 2023 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda

Saturday, Mar 4, 2023 - Sunday, Mar 12, 2023 YCT Level 1
Starts at 5:30 pm on the first day, ends at 1:00 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Swami Shrutananda & Swami Prajñananda

Wednesday, Mar 8, 2023 - Sunday, Mar 12, 2023 FREE Shishya Seva Week
Starts at 11:00 am on the first day, ends at 2:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Ashram Teachers

Sunday, Mar 19, 2023 - Friday, Mar 24, 2023 Shavasana Course
6:30 - 9:00 pm daily for six evenings
Location: Online Teachers: Swami Prajñananda

Tuesday, Mar 21, 2023 Teaching Svaroopa Yoga Online
2:30 - 4:30 pm
Location: Online Teachers: Swami Shrutananda and Swami Satrupananda

Tuesday, Mar 28, 2023 - Tuesday, Apr 18, 2023 Teaching Online Therapeutics - Section D
2:30 - 5:30 pm
Location: Online Teachers: Swami Prajňananda & Swami Shrutananda

Wednesday, Mar 29, 2023 - Sunday, Apr 2, 2023 FREE Shishya Seva Week
Starts at 11:00 am on the first day, ends at 2:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Ashram Teachers

Wednesday, Mar 29, 2023 - Sunday, Apr 2, 2023 Foundations of Svaroopa Yoga
Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Michelle (Kamala) Gross, Swami Prajñananda, and Swami Shrutananda

Monday, Apr 3, 2023 - Monday, Apr 24, 2023 Teaching Online Therapeutics - Section C
Starts at 6:30 pm on the first day, ends at 9:30 pm on the last day
Location: Online Teachers: Swami Shrutananda

Thursday, Apr 6, 2023 - Thursday, Jun 29, 2023 Leading a Discussion Group
Starts at 5:00 pm on the first day, ends at 7:00 pm on the last day
Location: Online Teachers: Swami Samvidaananda

Saturday, Apr 29, 2023 - Thursday, May 4, 2023 FREE Shishya Seva Week
Starts at 11:00 am on the first day, ends at 2:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Ashram Teachers

Saturday, Apr 29, 2023 - Thursday, May 4, 2023 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 5:30 pm
Location: Downingtown Yoga & Meditation Center Teachers: Swami Shrutananda & Swami Prajñananda

Saturday, Apr 29, 2023 - Thursday, May 4, 2023 Yoga Healing Retreat Online
Starts at 2:00 pm on the first day, ends at 5:30 pm on the last day
Location: Online Teachers: Swami Shrutananda, Swami Prajñananda, & Swami Satrupananda

Friday, May 5, 2023 Muktananda's Lunar Birthday
Baba's birthday
Location: Holy Day information Teachers:

Friday, May 5, 2023 - Sunday, May 7, 2023 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 11:45 am
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Friday, May 5, 2023 - Sunday, May 7, 2023 Shaktipat Retreat
Program begins at 6:00 pm, last day ends at 11:45 am
Location: Online Teachers: Gurudevi Nirmalananda

Tuesday, May 16, 2023 Muktananda's Solar Birthday
Baba's birthday
Location: Holy Day information Teachers:

Friday, May 19, 2023 - Sunday, May 28, 2023 YTT Level 3
Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda

Wednesday, May 31, 2023 Gurudevi's Shaktipat Anniversary
Gurudevi's Shaktipat Anniversary
Location: Holy Day information Teachers:

Wednesday, Jun 21, 2023 International Day of Yoga

Location: Holy Day information Teachers:

Wednesday, Jun 21, 2023 - Sunday, Jun 25, 2023 Foundations of Svaroopa Yoga
Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Prajñananda, Leslie (Bhakta) Johnson, and Swami Shrutananda

Monday, Jul 3, 2023 Guru Purnima
Guru Purnima - the full moon of the Guru
Location: Holy Day information Teachers:

Saturday, Jul 8, 2023 - Tuesday, Jul 11, 2023 Vows Prep Retreat
Starts at 5:30 pm on the first day, ends at 11:45 am on the last day
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda & Swami Samvidaananda

Tuesday, Jul 11, 2023 - Sunday, Jul 16, 2023 Vowed Order Retreat
Starts at 5:30 pm on the first day, ends at 11:45 am on the last day
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda

Saturday, Jul 15, 2023 Nityananda's Punyatithi
Nityananda's MahaSamadhi
Location: Holy Day information Teachers:

Saturday, Jul 22, 2023 - Sunday, Jul 30, 2023 YCT Level 2
Starts at 7:00 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda

Wednesday, Aug 2, 2023 - Sunday, Aug 6, 2023 Foundations Review
Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
Location: Downingtown Yoga & Meditation Center Teachers: Michelle (Kamala) Gross & Swami Prajñananda

Sunday, Aug 6, 2023 - Sunday, Aug 13, 2023 YTT Level 1
Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda

Tuesday, Aug 15, 2023 Muktananda's Shaktipat Anniversary
Baba's Shaktipat Anniversary
Location: Holy Day information Teachers:

Monday, Aug 21, 2023 Nag Panchami
Cobra Day
Location: Holy Day information Teachers:

Tuesday, Sep 5, 2023 - Tuesday, Nov 21, 2023 Leading a Discussion Group
Starts at 10:00 am on the first day, ends at 12:00 pm on the last day
Location: Online Teachers: Swami Samvidaananda

Friday, Sep 15, 2023 - Sunday, Sep 24, 2023 Ending Back Pain
Program begins at 12:30 pm, last day ends at 11:45 am
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda

Thursday, Sep 28, 2023 Ashram Birthday
Ashram Birthday
Location: Holy Day information Teachers:

Friday, Sep 29, 2023 Muktananda's Lunar MahaSamadhi
Muktananda's Lunar MahaSamadhi
Location: Holy Day information Teachers:

Friday, Sep 29, 2023 - Sunday, Oct 1, 2023 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda

Friday, Sep 29, 2023 - Sunday, Oct 1, 2023 Shaktipat Retreat
Program begins at 6:00 pm, last day ends at 11:45 am
Location: Online Teachers: Gurudevi Nirmalananda

Monday, Oct 2, 2023 Muktananda's Solar MahaSamadhi
Muktananda's MahaSamadhi
Location: Holy Day information Teachers:

Sunday, Oct 8, 2023 - Friday, Oct 13, 2023 Shavasana Course
6:30 - 9:00 pm daily for six evenings
Location: Online Teachers: Swami Shrutananda

Saturday, Oct 21, 2023 - Sunday, Oct 29, 2023 YCT Level 3
Program begins at 12:30 pm, last day ends at 11:45 am
Location: Downingtown Yoga & Meditation Center Teachers: Swami Shrutananda & Swami Prajñananda

Thursday, Nov 2, 2023 - Sunday, Nov 5, 2023 Radical Anatomy for Yogis
Starts at 5:00 pm on the first day, ends at 12:30 pm on the last day
Location: Downingtown Yoga & Meditation Teachers: Swami Shrutananda & Swami Prajñananda

Monday, Nov 6, 2023 - Sunday, Nov 12, 2023 Embodyment® Yoga Therapy Training
Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
Location: Downingtown Yoga & Meditation Teachers: Swami Shrutananda & Swami Prajñananda

Tuesday, Nov 14, 2023 - Sunday, Nov 19, 2023 Yoga Healing Retreat: On-Site
Program begins at 12:30 pm, Last day ends at 5:30 pm
Location: Downingtown Yoga & Meditation Center Teachers: Swami Shrutananda & Swami Prajñananda

Tuesday, Nov 14, 2023 - Sunday, Nov 19, 2023 Yoga Healing Retreat Online
Starts at 2:00 pm on the first day, ends at 5:30 pm on the last day
Location: Online Teachers: Swami Prajñananda & Swami Shrutananda

Wednesday, Nov 15, 2023 Gurudevi Nirmalananda's Birthday
Gurudevi's Birthday
Location: Holy Day information Teachers:

Monday, Nov 27, 2023 - Sunday, Dec 3, 2023 Vichara Therapist Training
Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda

Saturday, Dec 30, 2023 - Monday, Jan 1, 2024 New Year's Retreat
Program begins at 5:30 pm, last day ends at 11:45 am
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda

Svaroopa® Yoga

Consciousness Yoga

Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself. Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts. Svaroopa^® yoga reveals your own Divinity.

Course Confirmation Dates

Enroll early for your program, to help us confirm it for you. We publish a Confirmation Date for each of our programs (see the course description). Most of these are 4.5 weeks before the starting date. This makes you able to plan your travel after the program is confirmed. Read more...

Enrollment Options

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