Meditation: Deep & Easy
Experience the deepest dimension of your own being. Our meditation system specializes in easy access to deep meditation. Deepen your inner experience through Svaroopa® Vidya, meditative technology based in yoga’s tantric system.
Start in a free program or take one of our meditation courses or a retreat. We have lots of options for you.
To meditate with Swami Nirmalananda, join us at Swami Sunday or join our Meditation Club.
Free Meditation Programs
Swami Sunday with Gurudevi - includes chanting, a discourse on yogic principles, meditation instruction and group meditation. On-Site in Downingtown is a free program; Online has an enrollment fee.
Wednesday Chant & Meditation - includes an inspirational quote, long chant and meditation. On-Site in Downingtown is a free program; Online is part of our Yoga Wednesday programs.
We offer one or more of these free intros every month to make it easy for you to get started.
Classes & Study Programs
- Online Meditation Club - Join Gurudevi for morning meditation at 6:30 am (Eastern Time).
I haven't missed a day, and the benefits of this consistent practice have changed my life! - Susan M.
- Learn to Meditate - three class meetings with discourse, meditation instruction, discussion and individual coaching on how to improve your meditation.
- Telecourse with Gurudevi - see our latest menu of available programs for self-paced at-home study.
- Enlightenment Studies - a series of courses that are offered periodically.
- #1 - To Thine Own Self
- #2 - Mind over Matter
- #3 - Illumined Living
- #4 - Karma & Reincarnation
- #5 - Accelerating Your Spiritual Growth
- #6 - Passionate Enlightenment
- #7 - Sutras on Pain
- #8 - Stairsteps to Transformation
Gurudevi's meditation retreat is a profound initiation into a deeper level of meditation. The initiation is called "shaktipat", by which she shares enlightenment energy with you - empowering your meditations at a whole new level. Learn more.
Discover what’s hidden within, the eternal dimension of your own being.