Meditation:  Deep & Easy

Live from the deepest dimension of your own being through meditation on the Self. Deepen your inner experience through Svaroopa® Vidya, technology based in yoga’s tantric system.

Gurudevi Nirmalananda will make your inner exploration amazingly easy, and guide you in how to bring your new sense of self into your life in its fullness and wholeness. Based in Kashmiri Shaivism, our practices provide amazing results — profound and undeniable inner experiences of your own Divinity.

“These meditation techniques lead me to experience the Self easily and efficiently.” — Shu Lin C.

“This was life changing. I have been searching for something to make my life more centered, balanced and calm. Meditation is the answer.” —Susie P.

Free Meditation Programs

We have many free intros to get you started.  Check our calendar for these programs:

  • Meditation Made Easy
  • Meditation Home Practice
  • Your Missing Peace
  • Where is My Mind?
  • Troubleshooting Your Meditaiton

Meditation & Sutra Classes

Take one of our classes for more thorough training and to learn the spiritual principles underlying our practices:

  • Meditation 101

This course was straightforward, concise and remarkable.  The ease with which the teacher guided us each week was warm, caring and genuine.  - Lee M.

  • Enlightenment Studies - a series of courses that help you get enlightened
    • #1 - To Thine Own Self
    • #2 - Mind over Matter
    • #3 - Illumined Living
    • #4 - Karma & Reincarnation
    • #5 - Accelerating Your Spiritual Growth 
    • #6 - Passionate Enlightenment
    • #7 - Sutras on Pain 
    • ES #8 - Stairsteps to Transformation

Other Meditation Programs

Come to Swami Sunday, a satsang program with chanting, a discourse by Gurudevi Nirmalananda and meditation instruction.  

Join in our daily meditation led by Gurudevi in our Online Meditation Club, beginning at 6:30 am (Eastern Time).

The experience is irreplaceable. Meditating with Gurudevi has deepened my meditations. - Valerie L.

Come to one of our Weekend Programs or Retreats including Gurudevi Nirmalananda's Shaktipat Retreat.

Check out our calendar to see your many doorways.  Every one of them leads inside.

Meditation

Become a Meditation Teacher

“I am passionate about inspiring and supporting others to explore their own potential, and continuing my own journey of healing, transformation and illumination.” — Lynda J.

Profoundly deepen your own inner experience while you are preparing to teach others. Return home after your 12- day immersion training, ready to teach a Svaroopa® Vidya meditation course with three class meetings, to give your students tools to make their meditation deep and easy from the beginning. Watch them blossom into their own Divine Essence, as you share from your own.

Click here for more about becoming a Certified Svaroopa® Vidya Meditation Teacher.

Click here for information on becoming a Certified Svaroopa® Vidya Meditation Group Leader.

Svaroopa® Yoga

 

Reveals Your Divine Essence

Discover what’s hidden within, the eternal dimension of your own being.  Follow in the footsteps of a Meditation Master, one who lives in the knowing of her own Divine Light.  Do what she did to get what she got – the experience of your own Divine Essence.