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August Contemplation: Use Your Mind Differently

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Daily E-Quote

Dharana cultivates your ability to focus, but uses it to focus inward instead of outward. — Swamiji & Rukmini

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga poses give you direct and reliable experiences of your own Divinity.