News and Updates
June Contemplation: Breath & Beyond
2018 ATT brochure now available.
"...yoga for the rest of us," book cites Svaroopa® Yoga
Daily E-Quote
Both aerobic exercise and Ujjayi Pranayama oxygenate your blood more fully, strengthening your heart, keeping your arteries clear, managing chronic conditions, boosting your mood and even lengthening your life. — Swamiji & Rukmini
Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga
We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.
Immersions
Friday, June 29, 2018
Monday, July 2, 2018 Vows Retreat
Saturday, July 7, 2018 Yoga Therapy Intensive Retreat
Wednesday, July 11, 2018 View Calendar
Blogs
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Sunday, June 17, 2018
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Tuesday, June 12, 2018
Monday, June 11, 2018
Sunday, June 10, 2018
Downingtown Programs
Stand Easier in Life
Thursday, June 21, 2018
Learn how to remain stable and solid in your feet even when life throws you…
International Day of Day 2018Thursday, June 21, 2018
Learn how to remain stable and solid in your feet even when life throws you…
Saturday, June 23, 2018
Sunday, June 24, 2018 The Known and the New
Sunday, June 24, 2018
Tuesday, June 26, 2018 View Downingtown Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
To feel grateful is to pause in a moment of sweet surrender.