Program Calendar & Enrollment

September 25, 2017 - October 9, 2017 Meditation 101 7:00 - 9:00 pm Type: Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
September 26, 2017 Satsang: Free Meditation Program 7:30 - 9:00pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
September 28, 2017 Ashram Birthday Ashram Birthday Type: Holy-Days, Downingtown Location: Teachers:
September 28, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
September 29, 2017 Free Yoga Pain Clinic - Cherry Hill, New Jersey 6:30 - 9:00 pm Type: Free-Program Location: Cherry Hill, NJ Teachers: Vidyadevi (Cathy) Stillman
September 30, 2017 Half Day Program - Cherry Hill, NJ 1:00 - 5:00 pm Type: Half-Day-Program Location: Cherry Hill, NJ Teachers: Vidyadevi (Cathy) Stillman
September 30, 2017 Half-Day Workshop: Sweet Surrender 2:00 - 5:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Yogeshwari (Melissa) Fountain
September 30, 2017 - October 2, 2017 Shaktipat Retreat Program begins at 7:00 pm, last day ends at 12:30 pm Type: Shaktipat, Weekend-Retreats, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 2, 2017 Muktananda's MahaSamadhi Muktananda's MahaSamadhi Type: Holy-Days, Downingtown Location: Teachers:
October 3, 2017 - October 6, 2017 Retreat for Weekend Workshop Leaders Program begins at 2:00 pm; last day ends at 12:30 pm Type: YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
October 3, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 5, 2017 Intro to Svaroopa Yoga Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
October 7, 2017 - October 8, 2017 Svaroopa® Yoga for Your Neck & Shoulders 171007 9:00 am - 5:00 pm Type: Weekend-Retreats, Downingtown Location: Boise, ID Teachers: Vidyadevi (Cathy) Stillman
October 7, 2017 Free Newcomers Yoga Class 1:00 to 2:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Dasi (Valerie) Light Trautlein
October 7, 2017 - October 11, 2017 Foundations of Svaroopa Yoga Program begins at 2:00 pm, last day ends at 12:30 pm Type: Foundations, YTT, EYTS, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Bhakta (Leslie) Johnson and other teacher trainer
October 8, 2017 Half Day Program - Salisbury MD 10:00 am - 6:00 pm Type: Half-Day-Program Location: Salisbury, MD Teachers: Kusuma (Karobi) Sachs
October 9, 2017 Free Yoga Pain Clinic - Salisbury, Maryland 9:30am - 12:30pm Type: Free-Program Location: Salisbury, MD Teachers: Kusuma (Karobi) Sachs
October 9, 2017 Free Intro to Yoga Therapy - Salisbury, MD 2:00 - 4:00 pm Type: Free-Program Location: Salisbury, MD Teachers: Kusuma (Karobi) Sachs
October 11, 2017 Free Intro to Yoga Therapy Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman
October 11, 2017 Intro to Meditation - Buckingham, PA 12:00 - 1:00 pm Type: Free-Program Location: Buckingham PA Teachers: Kusuma (Karobi) Sachs
October 11, 2017 Half Day Workshop - Buckingham, PA 1:15 - 4:15 pm Type: Half-Day-Program Location: Buckingham PA Teachers: Kusuma (Karobi) Sachs
October 12, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 12, 2017 - October 15, 2017 DIY: Fulfillment Starts at 7:00 pm on the first day, ends at 12:30 pm on the last day Type: Weekend-Retreats, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda & Rukmini (Maria) Abruzzi
October 15, 2017 Swami Sunday: Free Meditation Program 8:30 am - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda Om nnjh
October 15, 2017 Half-Day Workshop: A Whole New Level 2:00 - 5:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
October 15, 2017 - October 21, 2017 YTT Level 2 Program begins at 7:00 pm, last day ends at 12:30 pm Type: YTT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
October 17, 2017 Satsang: Free Meditation Program 7:30 - 9:00pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 19, 2017 - October 20, 2017 Diwali Diwali Type: Holy-Days, Downingtown Location: Teachers:
October 19, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 20, 2017 - October 21, 2017 Year Long Programme 2017 Articles & Audios available all year Type: Year-Long-Program, Phone-Course Location: Phone Conference Call Teachers: Swami Nirmalananda
October 20, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman
October 21, 2017 Satsang: Free Meditation Program - Rehoboth Beach DE 10:30 am - 12:00 pm Type: Free-Program Location: Rehoboth Beach, DE Teachers: Swami Nirmalananda
October 21, 2017 Free Newcomers Yoga Class 1:00 to 2:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Dasi (Valerie) Light Trautlein
October 21, 2017 - October 26, 2017 Embodyment® Yoga Therapy Training Program begins at 2:00 pm; Last day ends at 6:30 pm Type: YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Vidyadevi (Cathy) Stillman, Kusuma (Karobi) Sachs & Uma (Margo) Gebraski
October 22, 2017 Swami Sunday 8:30 - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 24, 2017 Satsang: Free Meditation Program 7:30 - 9:00pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 25, 2017 Phone Q&A Satsang 2:00 - 3:00 pm Type: Free-Program, Phone-Course Location: Conference Phone Call Teachers: Swami Nirmalananda
October 25, 2017 - November 8, 2017 Meditation 101 7:00 - 9:00 pm Type: Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Saguna (Kelly) Goss
October 26, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 27, 2017 - October 29, 2017 Radical Anatomy for Yogis Program begins at 2:00 pm; last day ends at 12:30 pm Type: Weekend-Retreats, YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Kusuma (Karobi ) Sachs & Vidyadevi (Cathy) Stillman
October 27, 2017 Satsang: Free Meditation Program - San Diego, CA 7:30 - 9:00 pm Type: Free-Program Location: San Diego, CA Teachers: Swami Nirmalananda
October 29, 2017 Swami Sunday 8:30 - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 31, 2017 Satsang: Free Meditation Program 7:30 - 9:00pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 1, 2017 - November 4, 2017 Prep-Neck & Shoulders Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi ) Sachs & Vidyadevi (Cathy) Stillman
November 2, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 2, 2017 - November 16, 2017 Meditation 101 7:00 - 9:00 pm Type: Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Saguna (Kelly) Goss
November 4, 2017 Free Newcomers Yoga Class 1:00 to 2:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Dasi (Valerie) Light Trautlein
November 5, 2017 - November 10, 2017 Deeper-Neck & Shoulders Program begins at 2:00 pm, Last day ends at 12:30 pm Type: ATT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
November 6, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
November 7, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 9, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 9, 2017 - November 13, 2017 Foundations of Svaroopa® Yoga, Corpus Christi TX Starts at 2 pm on the first day, ends at 12:30 pm on the last day Type: Foundations, EYTS Location: Corpus Christi, TX Teachers: Bhakta (Leslie) Johnson & Kamala (Michelle) Gross
November 11, 2017 Half-Day Workshop - Radiant & Limitless 2:00 pm - 5:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga and Meditation Center Teachers: Rukmini (Maria) Abbruzzi
November 11, 2017 - November 14, 2017 Year Long Programme Retreat 2017 Begins at 7:00 pm on the first day, ends at 12:30 pm on the last day Type: Year-Long-Program Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda & Ashram Teachers
November 12, 2017 Swami Sunday: Free Meditation Program 8:30 - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 14, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 15, 2017 Nirmalananda's Birthday Swamiji's Birthday Type: Holy-Days, Downingtown Location: Teachers:
November 15, 2017 - November 19, 2017 Yoga Therapy Intensive Retreat Program begins at 2:00 pm, Last day ends at 12:30 pm Type: Weekend-Retreats, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Led by Swami Nirmalananda, with Svaroopa® Yoga and Vichara Therapists.
November 18, 2017 Free Newcomers Yoga Class 1:00 to 2:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Dasi (Valerie) Light Trautlein
November 19, 2017 Swami Sunday: Free Meditation Program 8:30 - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 21, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 23, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
November 25, 2017 Free Yoga Pain Clinic - Toronto ON, Canada 1:00 - 3:30 pm Type: Free-Program Location: Toronto ON, Canada Teachers: Vidyadevi (Cathy) Stillman
November 26, 2017 Half Day Program - Toronto ON, Canada 9:30 am - 1:30 pm Type: Half-Day-Program Location: Toronto ON, Canada Teachers: Vidyadevi (Cathy) Stillman
December 2, 2017 Free Yoga Pain Clinic - Westford, MA 9:00am - 11:30am Type: Free-Program Location: Westford, MA Teachers: Vidyadevi (Cathy) Stillman
December 2, 2017 Free Newcomers Yoga Class 1:00 to 2:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Dasi (Valerie) Light Trautlein
December 2, 2017 Free Intro to Yoga Therapy - Westford, MA 2:00 - 4:00 pm Type: Free-Program Location: Westford, MA Teachers: Vidyadevi (Cathy) Stillman
December 3, 2017 Meditation Day - Warren MA 9:00 am - 6:00 pm Type: Half-Day-Program Location: Warren, MA Teachers: Vidyadevi (Cathy) Stillman
December 30, 2017 - January 1, 2018 New Year's Retreat Program begins at 5:30 pm, Last day ends at 11:00 am Type: Weekend-Retreats Location: Atlanta, GA Teachers: Swami Nirmalananda and Ashram Faculty
January 2, 2018 - January 7, 2018 Yoga Therapy Intensive Retreat Program begins at 2:00 pm, Last day ends at 12:30 pm Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda and Ashram Faculty
January 16, 2018 - January 24, 2018 ATT 262: Yoga Therapy - Treating Pain Program begins at 2:00 pm; Last day ends at 12:30 pm on the last day Type: ATT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
January 27, 2018 - February 4, 2018 ATT 221: DEEPER: Twists & Seated Poses Program begins at 7:00 pm; Last day ends at 12:30 pm Type: ATT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
February 9, 2018 - February 11, 2018 Shaktipat Retreat Program begins at 7:00 pm, last day ends at 12:30 pm Type: Shaktipat, Weekend-Retreats, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
February 26, 2018 - March 4, 2018 YTT Level 2 Program begins at 7:00 pm, last day ends at 12:30 pm Type: YTT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
March 14, 2018 - March 18, 2018 Foundations of Svaroopa Yoga Program begins at 2:00 pm, last day ends at 12:30 pm Type: Foundations, YTT, EYTS, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
March 15, 2018 - November 14, 2018 Year Long Programme 2018 Articles & Audios available all year Type: Year-Long-Program, Phone-Course, Downingtown Location: Phone Conference Call Teachers: Swami Nirmalananda
March 20, 2018 - March 25, 2018 EYTS - Deceptive Flexibility 1 Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
April 6, 2018 - April 8, 2018 Radical Anatomy for Yogis Program begins at 2:00 pm; last day ends at 12:30 pm Type: Weekend-Retreats, YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
April 14, 2018 - April 15, 2018 Grounded In Your Blissful Self Begins at 9:00 am on the first day; ends at 5:00 pm on the last day Type: Weekend-Retreats Location: Calgary, AB Teachers: Addie Alex
June 6, 2018 - June 10, 2018 Foundations of Svaroopa Yoga Program begins at 2:00 pm, last day ends at 12:30 pm Type: Foundations, YTT, EYTS, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
June 23, 2018 - June 28, 2018 ATT 403: Lower Spinal Release Program begins at 7:00 pm; Last day ends at 12:30 pm Type: ATT Location: Downingtown Yoga & Meditation Center, Downingtown PA Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
July 5, 2018 - July 7, 2018 Vows Prep Retreat Programs begins at 7:00 pm; last day ends at 12:30 pm Type: Weekend-Retreats, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda & other Vowed Members
July 7, 2018 - July 11, 2018 Vows Retreat First day begins at 7:00 pm; last day ends at 12:30 pm Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda & other Vowed Members
July 11, 2018 - July 15, 2018 Yoga Therapy Intensive Retreat Program begins at 2:00 pm, Last day ends at 12:30 pm Type: Weekend-Retreats, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman, Kusuma (Karobi) Sachs and Other Teachers/Therapists
July 19, 2018 - July 22, 2018 EYTS Foundations Review Program begins at 2:00 pm, last day ends at 12:30 pm Type: EYTS, Foundations, YTT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
July 23, 2018 - July 29, 2018 YTT Level 1 Program begins at 7:00 pm, last day ends at 12:30 pm Type: YTT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
August 1, 2018 - August 5, 2018 Foundations of Svaroopa Yoga Program begins at 2:00 pm, last day ends at 12:30 pm Type: Foundations, YTT, EYTS, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
September 6, 2018 - December 20, 2018 Leading a Discussion Group Type: MTT, Phone-Course Location: Phone Conference Call Teachers: Swami Nirmalananda
September 9, 2018 - September 14, 2018 EYTS - Deceptive Flexibility 2 Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
September 21, 2018 - September 23, 2018 Shaktipat Retreat Program begins at 7:00 pm, last day ends at 12:30 pm Type: Shaktipat, Weekend-Retreats, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
September 28, 2018 - September 30, 2018 Radical Anatomy for Yogis Program begins at 6:30 am; last day ends at 6:30 pm Type: Weekend-Retreats, YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
October 1, 2018 - October 6, 2018 Embodyment® Yoga Therapy Training Program begins at 2:00 pm; Last day ends at 6:30 pm Type: YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
October 10, 2018 - October 14, 2018 EYTS: Teacher TuneUp - Standing Poses Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
October 26, 2018 - October 28, 2018 Shaktipat Retreat Programs begins at 7:00 pm; last day ends at 12:30 pm Type: Shaktipat, Weekend-Retreats Location: Boston area, MA Teachers: Swami Nirmalananda
November 3, 2018 - November 11, 2018 ATT 463: Yoga Therapy - Neck & Shoulders Program begins at 2:00 pm, last day ends at 12:30 pm Type: ATT Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda, Vidyadevi (Cathy) Stillman and Kusuma (Karobi) Sachs
November 23, 2018 - November 26, 2018 EYTS Foundations Review Program begins at 2:00 pm, last day ends at 7:00 pm Type: EYTS, Foundations, YTT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
December 8, 2018 - December 11, 2018 Leading Short Meditations Program begins at 2:00 pm, last day ends at 12:30 pm Type: MTT Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda, Vidyadevi (Cathy) Stillman and Rukmini (Maria) Abbruzzi

Svaroopa® Yoga

Consciousness Yoga

Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself.  Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts.  Svaroopa® yoga reveals your own Divinity.

Course Confirmation Dates

Enroll early for your program, to help us confirm it for you. We publish a Confirmation Date for each of our programs (see the course description). Most of these are 4.5 weeks before the starting date. This makes you able to plan your travel after the program is confirmed. Read more...

Enrollment Options

Learn more about our many enrollment options and policies. For individual questions, Turn on Javascript! or call an Enrollment Advisor at 610.806.2119.  We look forward to serving you.