Program Calendar & Enrollment

March 1, 2017 FREE Intro call - Year Long Program 3:30-5:00 pm (Eastern Time) Type: Year-Long-Program, Free-Program Location: Phone Conference Call Teachers: Swami Nirmalananda
March 2, 2017 - March 5, 2017 EYTS Foundations Review Program begins at 2:00 pm, last day ends at 12:30 pm Type: EYTS, Foundations, YTT Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs & Kamala (Michelle) Gross
March 3, 2017 Free Yoga Pain Clinic 6:00 - 8:30 pm Type: Free-Program Location: Nashville, TN Teachers: Vidyadevi (Cathy) Stillman
March 4, 2017 - March 5, 2017 The Power of Support Saturday 9:00 am - 5:00 pm & Sunday 8:30 am - 4:30 pm Type: Weekend-Retreats Location: Nashville, TN Teachers: Vidyadevi (Cathy) Stillman
March 5, 2017 Swami Sunday: Free Meditation Program 8:30 am - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 5, 2017 - March 11, 2017 YTT Level 1 Program begins at 7:00 pm, last day ends at 12:30 pm Type: YTT Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi Sachs), Vidyadevi (Cathy) Stillman, & Kamala (Michelle) Gross
March 6, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
March 7, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 8, 2017 Phone Q&A Satsang 5:00 - 6:00 pm Type: Free-Program, Phone-Course Location: Conference Phone Call Teachers: Swami Nirmalananda
March 9, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 10, 2017 Satsang: Free Meditation Program - Minneapolis, MN 7:30 - 9:00 pm Type: Free-Program Location: Minneapolis, MN Teachers: Swami Nirmalananda
March 12, 2017 Swami Sunday: Free Meditation Program 8:30 - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 12, 2017 - March 19, 2017 ATT 262: Yoga Therapy - Treating Pain Program begins at 2:00 pm; Last day ends at 6:30 pm on the last day Type: ATT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
March 13, 2017 - March 27, 2017 Meditation 101 7:00 - 9:00 pm Type: Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
March 14, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 15, 2017 - October 21, 2017 Year Long Programme begins Starts at 3:30 pm on the first day, ends at 5:00 pm on the last day Type: Year-Long-Program, Phone-Course Location: Phone Conference Call Teachers: Swami Nirmalananda
March 16, 2017 Shree Guru Gita 6:30 am - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 19, 2017 Swami Sunday: Free Meditation Program 8:30 am - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 21, 2017 - March 26, 2017 EYTS - Deceptive Flexibility 2 Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda, Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
March 21, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 23, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 25, 2017 Mystical Spine @ Namas Day Event Saturday, time tba Type: Downingtown, Weekend-Retreats Location: Philadelphia PA Teachers: Swami Nirmalananda
March 26, 2017 Swami Sunday: Free Meditation Program 8:30 am - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
March 26, 2017 Half Day Program - Clark, NJ 1:00 - 5:00 pm Type: Half-Day-Program Location: Clark, NJ Teachers: Vidyadevi (Cathy) Stillman
March 26, 2017 Intro to Meditation - Clark, NJ 5:30 - 6:30 pm Type: Free-Program Location: Clark, NJ Teachers: Vidyadevi (Cathy) Stillman
March 29, 2017 - April 2, 2017 Foundations of Svaroopa Yoga Program begins at 2:00 pm, last day ends at 12:30 pm Type: Foundations, YTT, EYTS Location: Downingtown Yoga & Meditation Center Teachers: Bhakta (Leslie) Johnson & additional teachers
April 1, 2017 - April 2, 2017 More Alive, More Joyous, More You Begins at 9:00 am on the first day, ends at 5:00 pm on the last day Type: Weekend-Retreats Location: Woodstock, VT Teachers: Yogeshwari (Melissa) Fountain
April 1, 2017 - April 7, 2017 YTT Level 2 Program begins at 2:00 pm; last day ends at 12:30 pm Type: YTT Location: Brisbane QL, Australia Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
April 2, 2017 Swami Sunday: Free Meditation Program 8:30 am - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 3, 2017 - April 5, 2017 Shaktipat Retreat Programs begins at 6:30 pm; last day ends at 11:30 am Type: Shaktipat Location: Queensland, Australia Teachers: Swami Nirmalananda
April 4, 2017 Satsang: Free Meditation Program 7:30 - 9:00pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 5, 2017 - April 9, 2017 Foundations of Svaroopa® Yoga, Exeter, RI Starts at 2 pm on the first day, ends at 12:30 pm on the last day Type: Foundations, EYTS Location: Exeter, RI Teachers: Bhakta (Leslie) Johnson & Uma (Margo) Gebraski
April 6, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 8, 2017 - April 9, 2017 Bliss Weekend Program begins at 9:00 am; last day ends at 5:00 pm Type: Weekend-Retreats Location: Queensland, Australia Teachers: Vidyadevi (Cathy) Stillman
April 9, 2017 Swami Sunday: Free Meditation Program 8:30 am - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 11, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 13, 2017 Shree Guru Gita 6:30 - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 14, 2017 Half-Day Workshop: Live Grace-fully 2:00 - 5:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
April 14, 2017 - April 16, 2017 Shaktipat Retreat Programs begins at 7:00 pm; last day ends at 12:30 pm Type: Shaktipat, Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 18, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 19, 2017 - April 23, 2017 Yoga Therapy Intensive Retreat Program begins at 2:00 pm, Last day ends at 12:30 pm Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Led by Swami Nirmalananda, with Svaroopa® Yoga and Vichara Therapists.
April 19, 2017 - April 23, 2017 Foundations of Svaroopa® Yoga, Boise, ID Program begins at 2:00 pm; Last day ends at 12:30 pm Type: Foundations Location: Boise, ID Teachers: Kamala (Michelle) Gross & Uma (Margo) Gebraski
April 19, 2017 - May 3, 2017 Meditation 101 7:00 - 9:00 pm Type: Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 20, 2017 Shree Guru Gita 6:30 am - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 21, 2017 Half-Day Workshop: Be Here Now! 2:00 -5:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
April 21, 2017 Satsang: Free Meditation Program - Buckingham, PA 7:00 - 8:30 pm Type: Free-Program Location: Buckingham PA Teachers: Swami Nirmalananda
April 23, 2017 Swami Sunday: Free Meditation Program 8:30 - 12:15 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 25, 2017 Satsang: Free Meditation Program 7:30 - 9:00 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 26, 2017 Half-Day Workshop: Whole-hearted & Free 9:00 am - 12:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
April 26, 2017 - April 30, 2017 EYTS: Teacher TuneUp - Heart Openers Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
April 27, 2017 Shree Guru Gita 6:30 am - 8:00 am Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
April 28, 2017 Satsang: Free Meditation Program 7:00 - 9:00 pm Type: Free-Program Location: Boise ID Teachers: Swami Nirmalananda
April 30, 2017 Swami Sunday: Free Meditation Program 8:30 - 12:30 pm Type: Free-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
May 5, 2017 - May 7, 2017 Radical Anatomy for Yogis Program begins at 2:00 pm; last day ends at 6:30 pm Type: Weekend-Retreats, YTT, EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
May 8, 2017 - May 9, 2017 Muktananda's Birthday Baba's birthday Type: Holy-Days Location: Teachers:
May 8, 2017 - May 13, 2017 Embodyment® Yoga Therapy Training Program begins at 2:00 pm; Last day ends at 6:30 pm Type: YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Kusuma (Karobi) Sachs & Uma (Margo) Gebraski
May 8, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
May 11, 2017 MTT TuneUp calls begin May 11 (7:00 - 9:00 pm Eastern Time) Type: MTT Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda, Vidyadevi (Cathy) Stillman & Rukmini (Maria) Abbruzzi
May 13, 2017 Half-Day Workshop: Plumbing the Depths 2:00 - 5:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
May 16, 2017 - May 21, 2017 EYTS - Deceptive Flexibility 1 Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
May 17, 2017 Yoga of Food Five phone calls on Wednesdays, beginning on May 17 Type: Phone-Course Location: telephone conference call Teachers: Swami Nirmalananda
May 31, 2017 Nirmalananda's Shaktipat Anniversary Swamiji's Shaktipat Anniversary Type: Holy-Days Location: Teachers:
June 2, 2017 - June 4, 2017 Shaktipat Retreat Programs begins at 7:00 pm; last day ends at 12:30 pm Type: Shaktipat, Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
June 15, 2017 DIY: 3 Weekend Package Three long weekends package: begins Thursday June 15 at 7:00 pm Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda and Teacher Trainers
June 15, 2017 - June 18, 2017 DIY: Healing Starts at 7:00 pm on the first day, ends at 12:30 pm on the last day Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda and Yogeshwari (Melissa) Fountain
June 19, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman
June 21, 2017 International Day of Yoga International Day of Yoga Type: Holy-Days Location: Teachers:
June 21, 2017 - June 25, 2017 Foundations of Svaroopa Yoga Program begins at 2:00 pm, last day ends at 12:30 pm Type: Foundations, YTT, EYTS Location: Downingtown Yoga & Meditation Center Teachers: Kamala (Michelle) Gross
July 5, 2017 - July 9, 2017 Vows Retreat First day begins at 2:00 pm; last day ends at 12:30 pm Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda & Ashram Teachers
July 8, 2017 Guru Purnima Guru Purnima - the full moon of the Guru Type: Holy-Days, Downingtown Location: Teachers:
July 14, 2017 - July 17, 2017 Prep-Abs Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs & Vidyadevi (Cathy) Stillman
July 18, 2017 Half-Day Workshop: Abs Are Amazing! Part 2 9:00 am - 12:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
July 18, 2017 - July 23, 2017 Deeper-Abs Program begins at 2:00 pm, Last day ends at 12:30 pm Type: ATT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
July 21, 2017 Nityananda's MahaSamadhi Nityananda's MahaSamadhi Type: Holy-Days Location: Teachers:
July 27, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
July 29, 2017 Half-Day Workshop: I Want To Do Real Yoga! 9:00 am - 12:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
July 29, 2017 - August 2, 2017 EYTS: Teacher TuneUp - Classical Poses Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
August 5, 2017 - August 13, 2017 YTT Level 3 Program begins at 7:00 pm, last day ends at 12:30 pm Type: YTT Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi Sachs) & Vidyadevi (Cathy) Stillman
August 15, 2017 Muktananda's Shaktipat Anniversary Baba's Shaktipat Anniversary Type: Holy-Days Location: Teachers:
August 24, 2017 - August 27, 2017 DIY: Connection Starts at 7:00 pm on the first day, ends at 12:30 pm on the last day Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda and Teacher Trainers
September 7, 2017 - September 10, 2017 EYTS Foundations Review Program begins at 2:00 pm, last day ends at 12:30 pm Type: EYTS, Foundations, YTT Location: Downingtown Yoga & Meditation Center Teachers: Kamala (Michelle) Gross
September 11, 2017 - September 17, 2017 YTT Level 1 Program begins at 7:00 pm, last day ends at 12:30 pm Type: YTT Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi ) Sachs & Vidyadevi (Cathy) Stillman
September 18, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
September 20, 2017 Yogify Your Life Five phone calls on Wednesdays, beginning on May 17 (2 hour calls are recorded) Type: Phone-Course Location: telephone conference call Teachers: Swami Nirmalananda
September 22, 2017 Half-Day Workshop: The Power of Your Tailbone 2:00 - 5:00 PM Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
September 24, 2017 - September 29, 2017 EYTS - Deceptive Flexibility 2 Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
September 28, 2017 Ashram Birthday Ashram Birthday Type: Holy-Days Location: Teachers:
September 30, 2017 - October 2, 2017 Shaktipat Retreat Program begins at 7:00 pm, last day ends at 12:30 pm Type: Shaktipat, Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda
October 2, 2017 Muktananda's MahaSamadhi Muktananda's MahaSamadhi Type: Holy-Days Location: Teachers:
October 7, 2017 - October 11, 2017 Foundations of Svaroopa Yoga Program begins at 2:00 pm, last day ends at 12:30 pm Type: Foundations, YTT, EYTS Location: Downingtown Yoga & Meditation Center Teachers: Bhakta (Leslie) Johnson & Uma (Margo) Gebraski
October 12, 2017 - October 15, 2017 DIY: Fulfillment Starts at 7:00 pm on the first day, ends at 12:30 pm on the last day Type: Weekend-Retreats Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda & Rukmini (Maria) Abruzzi
October 15, 2017 - October 21, 2017 YTT Level 2 Program begins at 2:00 pm, last day ends at 6:30 pm Type: YTT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
October 15, 2017 Half-Day Workshop: A Whole New Level 2:00 - 5:00 pm Type: Half-Day-Program, Downingtown Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi) Sachs
October 19, 2017 - October 20, 2017 Diwali Diwali Type: Holy-Days Location: Teachers:
October 20, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman
October 21, 2017 - October 26, 2017 Embodyment® Yoga Therapy Training Program begins at 2:00 pm; Last day ends at 6:30 pm Type: YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Vidyadevi (Cathy) Stillman, Kusuma (Karobi) Sachs & Uma (Margo) Gebraski
October 27, 2017 - October 29, 2017 Radical Anatomy for Yogis Program begins at 2:00 pm; last day ends at 6:30 pm Type: Weekend-Retreats, YTT, EYTS Location: Downingtown Yoga & Meditation Teachers: Kusuma (Karobi ) Sachs & Vidyadevi (Cathy) Stillman
November 1, 2017 - November 4, 2017 Prep-Neck & Shoulders Program begins at 2:00 pm, Last day ends at 12:30 pm Type: EYTS Location: Downingtown Yoga & Meditation Center Teachers: Kusuma (Karobi ) Sachs & Vidyadevi (Cathy) Stillman
November 5, 2017 - November 10, 2017 Deeper-Neck & Shoulders Program begins at 2:00 pm, Last day ends at 12:30 pm Type: ATT Location: Downingtown Yoga & Meditation Center Teachers: Vidyadevi (Cathy) Stillman & Kusuma (Karobi) Sachs
November 6, 2017 Meditation Made Easy 7:30 - 8:30 pm Type: Downingtown, Free-Program Location: Downingtown Yoga & Meditation Center Teachers: Rukmini (Maria) Abbruzzi
November 11, 2017 - November 14, 2017 Year Long Programme Retreat 2017 Begins at 7:00 pm on the first day, ends at 12:30 pm on the last day Type: Year-Long-Program Location: Downingtown Yoga & Meditation Center Teachers: Swami Nirmalananda & Ashram Teachers
November 15, 2017 Nirmalananda's Birthday Swamiji's Birthday Type: Holy-Days Location: Teachers:

Svaroopa® Yoga

Consciousness Yoga

Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself.  Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts.  Svaroopa® yoga reveals your own Divinity.

Course Confirmation Dates

Enroll early for your program, to help us confirm it for you. We publish a Confirmation Date for each of our programs (see the course description). Most of these are 4.5 weeks before the starting date. This makes you able to plan your travel after the program is confirmed. Read more...

Enrollment Options

Learn more about our many enrollment options and policies. For individual questions, Turn on Javascript! or call an Enrollment Advisor at 610.806.2119.  We look forward to serving you.