Soft Power

Learn therapeutic yoga poses that provide immediate improvement in your body, mind and heart. This happens through the soft power of spinal release, Svaroopa^® yoga’s specialty.

Soft power means that these poses are powerful, yet the approach is easy and accessible to all. No sweat required. No pushing or straining. Your inner openings come from pose angles that target and dissolve your deep spinal tensions.

The decompression of your spine opens up your body’s innate healing power for immediate improvements. Best of all, the lifting and opening of your spine reveals yoga’s promise, to know who and what you really are – Consciousness-Itself.

Madhya-vikaasaach-chidaananda-laabha.h

– Pratyabhij~nah.rdayam 17

By the opening of your spinal channel, you attain the bliss of Consciousness.

Gateway Training

This Teacher Training course lays the foundation for you to practice therapeutic yoga on your own or to share your yoga with others. Yet once you discover how easy it is to provide profound improvements, you will probably want to share.

Your completion of this course qualifies you to offer Introductory Therapeutic Yoga classes in Svaroopa^® yoga. It also opens the gateway to a world of training opportunities. You can become a Yoga Alliance RYT* as well as an IAYT** Certified Yoga Therapist, depending on the training track you choose.

During this course, your knowledge of each pose builds day by day, pose by pose. Our comprehensive handouts help you learn the poses inside and out, as well as provide the basis for your own practice or teaching others.

Beyond the poses, every course meeting includes every day for chanting and meditation, two of yoga’s most important practices. You’ll be deeply saturated in the flow of Grace that permeates the Svaroopa^® practice. This benefits you and all whom you might teach. 

Learning & Teaching

You learn to teach Svaroopa^® yoga therapeutics in a three-stage process:

• Experiencing the transformation in your own body, mind and heart in Online therapeutic poses, classes and meditations
• Learning to see what students need, while learning hands-on techniques that give them immediate improvements
• Deepening the therapeutic results for yourself and for your students, focused on providing Online therapeutics

These stages unfold organically in 125 hours of Online and On-Site Trainings

1. Online Training — twice weekly for six weeks, 30 hours of therapeutics that transform your body, preparing you to share Svaroopa^® yoga

2. On-Site Training — six days of profound openings and breakthroughs, 55 hours of learning hands-on therapeutic techniques and deepening your meditations

3. Online Training — twice weekly for six weeks, 30 hours that give you more powerful tools and prepare you to begin teaching

Plus you get personal mentoring as you teach your first few Therapeutic Classes

4. Personal Mentorship — guidance and support for 10 hours as you teach your first yoga classes, focused on refining your skills for your students’ benefit