Learn online yoga therapeutics for your Svaroopa^® yoga classes.

Teachers who have completed Foundations of Svaroopa^® Yoga or higher levels of YTT are eligible for this Online training. Your knowledge and experience make you ready to leapfrog into new levels for yourself and your students.

These therapeutic poses provide profound healing and upliftment. Both goals are easily accomplished with therapeutics.

With your prior training, the basic 125 hours (in Therapeutic Yoga Training — A) is reduced to only 65 hours (in the Bridge Program). And it’s all Online. You do it from home.

Even with poses you already know, our new props and teaching methodology make a big difference. We have already seen this with the first pose from Foundations, Sukhasana. We added a “Spine Stick” to help them find where to wear their head. It works!

What is Included?

You learn new poses as well as variations for poses from Foundations, YTT1, YCT2 and YTT3. Over 70% of the poses are new, including YogaBody variations.

If you took our Teaching Online Therapeutics (during the pandemic) or our recent YogaBody Classroom Therapeutics, some of the YogaBody poses are review for you. And you get a discount for that. Of course, review is always valuable, along with the Online teaching tips you get.

Also included are key elements of our Teacher Training: anatomy, sutras, teaching methodology and experiential components. It’s impossible to separate Svaroopa^® yoga from anatomy, and not even from the principles taught in the sutras and texts. Plus it is really about your own experience, so you need all of the above.

All these elements are interwoven through your Bridge Program, so you are fully prepared to go on with Therapeutic Yoga Training — B if you choose.

Every online class includes group discussion and closes with meditation. Your inner experience deepens as your body opens up. It’s tangible, with discernible results in each of your 26 classes.